Calendar

Board of Zoning Appeals Submittal Deadline

Board of Zoning Appeals Meeting

Cable Television Commission has been cancelled.

City Board of Education

City Council Workshop

Parks & Recreation Commission has been cancelled.

Airport Commission

Central Tennessee Regional Solid Waste Planning Board Public Hearing

Historic Zoning Commission

Pension Committee meeting has been cancelled.

Greater Nashville Regional Council Executive Board Meeting

Construction Board of Adjustments & Appeals

Water Resources Board

City Board of Education

Disciplinary Review Board has been rescheduled to October 26th

Board of Zoning Appeals

City Council

Historic Zoning Commission Meeting

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Tennessee Mammals at the Wilderness Station

With the help of biofacts found across Tennessee, learn which mammals call your great state home. Feel the weight of the fur from a black bear in the Smokey Mountains, see the structure of an opossum skull, and experience the thrill of finding animal prints in the soil. For all ages.

Toddler Time with Thomas

Little kids love to play and that’s what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development and of course FUN. For ages 5 and under.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Patterson Park After School Program

What are you doing after school? Join us a Patterson Park weekdays for sport activities, enrichment programs, field trips, homework help, snacks and more! For ages 8-12.

Creepy Crawlies at the Wilderness Station

Ever wondered what those creepy bugs that you see if you flip over a log? Join us to learn about the cool and important creepy crawlies that help decompose and maintain pest. Free for all ages.

Adams Tennis Potluck Coed Mixer

Join us, make some new tennis friends, and meet our new Superintendent, Eric Quiroz. Sign up at the front desk. Hope to see you there! For ages 18+. Limit 20 for 3.0 players and limit of 20 for 3.5+ players. Please indicate what potluck dish you will be providing. ATC will provide plates, utensils and cups.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Saturday Surprise Fitness at PCC

Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Advantage Fitness at Sports*Com

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Burn 2.0 at Patterson Park

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Night Hike Barfield Crescent Park

Have you ever wanted to explore Barfield Crescent Part at night? Well now you can! We will be hiking the Marshall Knob trail (Red Trail) at night. A great opportunity to see the nocturnal wildlife that lives in the park and get to experience the park in a new exciting way. Headlamps can be provided. For ages 10+. Register online.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

PM Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Beginner Theatre Class

A class for budding, and new actors. Learn theater history, lingo and basic acting. For ages 8-12. Class meets Wednesdays, October 12-November 2.

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Late(r) Yoga at PCC

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Homeschool Science Series Ages 5-8 at Wilderness Station: Trees & Forests

Help your student explore their world through science. Students will study different topics each class with hands on demonstrations. Space limited, PRE-REGISTRATION REQUIRED via online or via the Wilderness Station. For ages 5-8. Meets Thursdays through May 18 with different topics.

Homeschool Science Series Ages 9-12 at Wilderness Station: Trees & Forests

Help your student explore their world through science. Students will study different topics each class with hands on demonstrations. Space limited, PRE-REGISTRATION REQUIRED via online or via the Wilderness Station. For ages 9-12. Meets Thursdays through May 18 with different topics.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Burn 2.0 at Patterson Park

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Deka-Strong at Patterson Park Community Center

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

Young People's Choir of Murfreesboro

The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county. For ages 8-18

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Toddler Time with Thomas

Little kids love to play and that’s what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development and of course FUN. For ages 5 and under.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Frightensburgh

You can't hide from the past! Visit haunted Cannonsburgh Village on a walking tour. Warning: not recommended for children 12 and under.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Saturday Surprise Fitness at PCC

Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

Frightensburgh

You can't hide from the past! Visit haunted Cannonsburgh Village on a walking tour. Warning: not recommended for children 12 and under.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Advantage Fitness at Sports*Com

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Outdoor Cooking at the Wilderness Station

This workshop will introduce you to a variety of outdoor cooking methods. Learn how to create delicious meals and snacks for camping or your backyard. We will enjoy coffee and a dutch oven breakfast. Rain or shine. For ages 18+.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

Family River Hike at Barfield Park

Join us on a nice hike down to the river using the paved trail. We'll explore the river some and then head into the woods before turning around and heading back to the Wilderness Station. For ages 5+. Register online.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Burn 2.0 at Patterson Park

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

PM Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Beginner Theatre Class

A class for budding, and new actors. Learn theater history, lingo and basic acting. For ages 8-12. Class meets Wednesdays, October 12-November 2.

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Late(r) Yoga at PCC

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Let's Talk Lichen at the Wilderness Station

Indictor species are great tools for communities to understand how ecosystems are doing. The more lichen that is around, the cleaner our air is to breathe. Learn how to identify and appreciate these magnificent species in addition to a staff guided hike. For all ages.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Burn 2.0 at Patterson Park

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Deka-Strong at Patterson Park Community Center

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

Young People's Choir of Murfreesboro

The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county. For ages 8-18

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Tennessee Mammals at the Wilderness Station

With the help of biofacts found across Tennessee, learn which mammals call your great state home. Feel the weight of the fur from a black bear in the Smokey Mountains, see the structure of an opossum skull, and experience the thrill of finding animal prints in the soil. For all ages.

Toddler Time with Thomas

Little kids love to play and that’s what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development and of course FUN. For ages 5 and under.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Barfield Bash Carnival

Come out and join us at the Barfield Bash to play some ghostly games and win some frighteningly fun prizes, enjoy spooky music and participate in a chilling costume contest as well! There will be a startling story time, paranormal petting zoo, and a fortune teller just to name a few.

Old Scream Road: Murfreesboro's Scariest Hayride Ever

The scariest hayride into the depths of Barfield Park! Who or what is lurking in the woods? Do you dare find out? Recommended for ages 10+.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

MIPP Fall Native Plant Sale

Stop by to check out our selection of Tennessee native grasses, trees, shrubs, and wildflowers. Fall is the best time to plant for a successful and beautiful garden!

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

"Party in Pink" Zumbathon

Join us for this Zumbathon for Breast Cancer awareness! Snacks, water, doorprizes and more! Bring your energy and your best dance moves! Participants are encouraged to wear PINK and must have on socks and tennis shoes. For ages 13-100! Limit 100.

Machine Falls Hike

Join us on a moderate hike to a beautiful 60-foot waterfall. We will do the couple mile moderate hike, possible see some really cool wildlife and then end the hike at a waterfall. Bring some clothes and shoes that can get wet. Transportation is provided. For ages 12+.

Saturday Surprise Fitness at PCC

Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

Harvest Days at Cannonsburgh Village

Join us for a fun-filled October harvest day at Cannonsburgh. Featuring vendors, blacksmith demonstration, Murfreesboro Art League, vintage demonstrations, clogging, music, Murfreesboro Antique Auto hayrides and more. Special guests Hillary Klug, Mid-State Cloggers, and Mountain Five Bluegrass. Free and open to the public.

Barfield Bash Carnival

Come out and join us at the Barfield Bash to play some ghostly games and win some frighteningly fun prizes, enjoy spooky music and participate in a chilling costume contest as well! There will be a startling story time, paranormal petting zoo, and a fortune teller just to name a few.

Old Scream Road: Murfreesboro's Scariest Hayride Ever

The scariest hayride into the depths of Barfield Park! Who or what is lurking in the woods? Do you dare find out? Recommended for ages 10+.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Advantage Fitness at Sports*Com

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Nature Journaling at the Wilderness Station

Join us for a relaxing time of nature journaling. We will be taking a short hike to enjoy the changes of the season. It will be a time to slow down and capture an observation through drawing, painting or your choice of artistic expression. This is a beginner's class. Please bring a notebook or journal. For ages 18+.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Burn 2.0 at Patterson Park

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

PM Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Thrash & Bash at Patterson Park Community Center

Thrash & Bash Full-body cardio workout infused with isometric moves and strength training using drum sticks.

PM Metabolic Burn at Patterson Park Community Center

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Beginner Theatre Class

A class for budding, and new actors. Learn theater history, lingo and basic acting. For ages 8-12. Class meets Wednesdays, October 12-November 2.

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Late(r) Yoga at PCC

A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

Tabata Core

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

AM Total Body at Sports*Com

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

AM Zumba at Patterson Park Community Center

Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using premarily Latin music.

Tai Chi at Sports*Com

Tai Chi Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

Sit & Get Fit at Patterson Park Community Center

Sit & Get Fit Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

Busy Bees Class for Kids at Patterson Park Community Center

Busy Bees Class (for kids) A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

"Dirty 30" at Patterson Park

Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

Burn 2.0 at Patterson Park

More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Deka-Strong at Patterson Park Community Center

Deka-Strong A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

Young People's Choir of Murfreesboro

The Young People's Choir is a vocal music ensemble dedicated to providing music education and performance opportunities through ensemble participation for children in the city and county. For ages 8-18

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Toddler Time with Thomas

Little kids love to play and that’s what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development and of course FUN. For ages 5 and under.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

Spooky Splash at Patterson Park Pool

Join us at the pool for a spoken' good time! There will be swimming, crafting, dinner and pudding surprise. Make sure you re ready to dins what might be hidden in the pudding and come prepared to leave your mark on a t-shirt as we tie dye the night away. Please bring a white t-shirt to tie dye. For ages 8-14.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

Saturday Step/Tone at Sports*Com

Step & Tone This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

Saturday Surprise Fitness at PCC

Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Yoga at Sports*Com

Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

Greenway 100 Registration

Walk, bike, run or even crawl 100 miles o the Greenway and get a really cool t-shirt and sticker! You have one year to complete the 100 miles and then turn in your sheet to get your shirt and sticker. Register at murfreesboroparks.com. For all ages.

AM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Retrofit at Sports*Com

Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

Forever Fit at Patterson Park Community Center

Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

Back to Basics at Sports*Com

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

AM Tai Chi at Patterson Park Community Center

Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

4:30 PM Yoga at Patterson Park Community Center

Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

Advantage Fitness at Sports*Com

Community Fall Festival at PPCC

What are you doing for Halloween? Join us at Patterson Park for FREE games, food, prizes and crafts for the whole family. For ages 8-12

PM Zumba at Sports*Com

Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

Step-N-Sculpt at Patterson Park Community Center

Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

Planning Commission Meetings

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Seniors Acting Up Practice

Join this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! No prior experience is needed. Hope to see you there! Meets in Room 104.

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Nashville Oktoberfest Trip

Nashville is filled with traditional German music and dance, delicious food and drinks, and arts and crafts. Fee includes transportation. Admission in free. Bring money for food and other purchases at the event. Limit 15 Deadline: September 16

Parkinson Support Group

In this group we share stories about our experiences with Parkinson’s, practical tips on how to deal with Parkinson’s, learn from speakers, and enjoy friendships with people who understand. In July we will have a patriotic party and in August, we’ll have a surprise speaker! Please join us! Meets in room 104. Limit 40

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Duplicate Bridge

No meeting on 7/4. Room 303

Euchre

Stop in and play awhile

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Karaoke at St. Clair

Do you like to sing? Share your talents with this fun group. Sing along with your favorite musicians while reading the lyrics from a large screen TV. Room 105

Core Basic

New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Open Tai Chi

Open Tai Chi class is open to all levels- beginners, intermediate and advanced. Cost: $10/mo Limit 20 Room 204

"The Play that Goes Wrong" at the Arts Center of Cannon County

This 1920s whodunit has everything you never wanted in a show - an unconscious leading lady, a corpse that can't play dead, and actors who trip over everything, including their lines. Fee includes transportation and production. Bring money for dinner. Limit 15 Deadline: September 8

Sunday Line Dance

Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18 Room 204

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

AM Stained Glass Class

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406

Cooking for 1 or 2: Eating Smart, Moving More

Learn how to make good decisions about eating smart and moving more in this 6-week course. Items will also be given away during this session. Limit 20 Room 303

In the Garden: Bulbs for the Home Garden

This class will be a quick reference guide to bulbs that perform well in Tennessee landscapes. Everyone is welcome. Class space is limited. Limit 28. Room 104

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Stretch, Strength and Balance

If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Duplicate Bridge

No meeting on 7/4. Room 303

Bid Whist

Learn an age-old card game, Bid Whist at St. Clair. No meeting 9/5.

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Go4Life with Laura

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

Mahjong

Mahjong Mondays & Thursdays in July & August 1:00-3:00 pm Stop in for a game of Mahjong. No meeting on 7/4 Room 304

PM Stained Glass Class

Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406

Core Basic

New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

Zumba Gold PM

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Beginning Line Dance with Catrina

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Tai Chi in a Chair

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Cost: $10/month Limit 10 Room 206

Social Ceramics

Learn different techniques for painting on ceramics in this class. Cash and checks are accepted. Students pay the instructor for the piece chosen to work on. The price per piece in- cludes paint and firing. No other fees. Limit 12 Room 406

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Intermediate Line Dance Practice

Trudy Megathlin is leading this intermediate line dance class for those who already know the basics. You must sign up for all classes due to the limited number of people we can have in a room. Limit 35 Room 105

Slow Cooker Meals

Preparing meals in your slow cooker can save you time and money without compromising your taste buds. Join UT-TSU Extension Family and Consumer Science Agent, Shay Davis as she shares some tips and recipes to help you prepare delicious slow-cooker meals. Limit 30 Room 104

Lunch Outing: Top of the Rock Restaurant and Brewery, Jasper

Chef-inspired food and spectacular views. Fee includes transportation. Bring money for lunch. Limit 15 Deadline September 26

Open Knit & Crochet

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Quilting at St. Clair

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

Quilting at St. Clair

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Hand and Foot Game #1

Learn to play the card game, Hand & Foot. Room 303

Hand and Foot Game #2

Learn to play the card game, Hand & Foot. Room 304

Acrylic Techniques PM

Learn different techniques using acrylic paints with artist, Vivian Karros. All supplies are provided. Limit 12 Room 406 Class meets October 4 & 11. Cost $25 for 2-day class

Intermediate Tai Chi

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

Forever Fit at St. Clair Senior Center

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Beginning Tai Chi

Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

Ballroom Dance Class

Deborah Sullivan welcomes those with no dance experience as well as experienced students to her class. Each month you will start at the beginning & build on. In September we will do the Swing and in October the Waltz. No partner necessary! Cost: $26/mo Limit 25 Room 105

Zumba Gold PM

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Trivia Games

Join us for beginners trivia! Easier questions for people interested in playing trivia for the first time. Teams compete by answering questions ranging from a variety of topics. Snacks, drinks, music and fun supplied! Prizes for the winning team. Limit 40 Room 104

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

8-Ball Pool Tourney at St. Clair

See how your talent measures up in our monthly pool tournament. Deadline to sign up is 8:45 am the morning of. Everyone is welcome to play. Room 501

Acrylic Techniques AM

Learn different techniques using acrylic paints with artist, Vivian Karros. All supplies are provided. Limit 12 Room 406 Class meets October 5 & 12. Cost $25 for 2-day class

Yoga with Larry

Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Gentle Fitness AM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

Stretch, Strength and Balance

If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

Harmonicas for Health

Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 303

Gentle Fitness PM at St. Clair

Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

Go4Life with Laura

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

Senior Feud at St. Clair

Two team of seniors compete to name the most popular answers to survey questions to win prizes. Fun times for all. Meets in room 104. Call 615-848-2550 for more information.

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Social Art

Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 12 Room 406

Chair Yoga at St. Clair

Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

Zumba Gold AM

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

Open Knit & Crochet

Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.

Quilting at St. Clair

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

Quilting at St. Clair

Volunteers do quilting for people in the community for a donation to the center. Stop by if you want to learn more about quilting and perhaps join in. Room 405

Ultimate Bingo

Try your luck at ultimate bingo with a twist. Limit 50 Room 301

Core Galore at St. Clair

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit 15 Room 204

Party Bridge

Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

Art Connection

Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

Intermediate Tai Chi

Learn advanced moves to improve stress, breathing, and overall fitness. Cost: $15/mo

Mahjong

Mahjong Mondays & Thursdays in July & August 1:00-3:00 pm Stop in for a game of Mahjong. No meeting on 7/4 Room 304

Forever Fit at St. Clair Senior Center

This is a circuit class with interval training. We will use various types of equipment for a total body workout. Limit 20 Room 206

Beginning Tai Chi

Learn moves to improve stress, breathing, and over- all fitness. Must sign up and pay at front desk. Limit 20 Room 204

Zumba Gold PM

If you are an active adult looking for a modified Zumba class that recreates the original moves you love at a lower intensity, try this one. This class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Limit 20 Room 204

Haunted Franklin Walking Tour

This 6-block leisurely walking tour explores the ghosts and haunts that linger on the brick-lined streets and historic dwellings in charming Franklin. Fee includes 1.5 hour waking tour and transportation. Bring money for dinner. Limit 15 Deadline: September 7

Chicken Foot at St. Clair

Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 9/5. Room 502

Get Fit, Stay Fit

This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

Seniors Acting Up Practice

Join this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! No prior experience is needed. Hope to see you there! Meets in Room 104.