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Date:
July 17, 2021
Time:
8:30 AM - 9:30 AM
Location:
Sports*Com
Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
Group exercise classes are $4/day (or facility pass).
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AM Step/Tone at Sports*Com

Saturday, July 17, 2021

This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.