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Date:
July 14, 2021
Time:
10:00 AM - 11:00 AM
Location:
Sports*Com
Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
Group exercise classes are $4/day (or facility pass).
SportsCom
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Back to Basics at Sports*Com

Wednesday, July 14, 2021

Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.