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Event Details

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Date:
September 21, 2021
Time:
All Day
Location:

St. Clair Senior Center

Room 104

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
Cost:
No cost.
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Stop Counting Sheep: Better Sleep Through Science

Tuesday, September 21, 2021

Want to learn more about sleep or how you can improve the quality of your sleep? Join us for an interactive discussion on sleep with Dr. James Loveless, an assistant professor at Middle Tennessee State University who has expertise in behavioral sleep medicine. We will review some of the science around sleep and discuss the behavioral strategies that have been demonstrated to improve sleep with consistent use. Limit 40. Call 615-848-2550 for more information or to reserve your seat at the program.

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