April 12, 2019
2019-04-12T07:00:00
Patterson Park Community Center
521 Mercury Blvd.
Murfreesboro, TN 37128
Contact Bret Hawkins: 615- 895-4932 or email for more info.
Tai Chi
Friday, April 12, 2019
For ages 15 and up.
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.