April 20, 2019
Patterson Park Community Center
521 Mercury Blvd.
Murfreesboro, TN 37128
Contact Bret Hawkins: 615- 895-4932 or email for more info.
Tai Chi - Beginner
Saturday, April 20, 2019
For ages 15 and up.
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.