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Event Details

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Date:
July 31, 2019
Time:
10:00 AM - 11:00 AM
Location:
St. Clair Senior Center Room P206
Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
Laura Grissom
Cost:
$28 per month
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Dot's Gentle Yoga

Wednesday, July 31, 2019

Yoga is wonderful for your mind, body and spirit. It concentrates on breathing, stretching and relaxing. Movements in class utilize props such as chairs, weights, blocks, and bands. Limited to 25 in class.