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Date:
September 11, 2019
Time:
9:00 AM
Location:
Gateway Island and Reception Center
Address:
1875 W. College Street
Murfreesboro, TN 37133
Email:
Cost:
Free
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Tai Chi

Wednesday, September 11, 2019

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. Ages: 15+