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Date:
September 28, 2019
Time:
10:30 AM - 11:30 AM
Location:
Patterson Park Community Center
Address:
521 Mercury Blvd.
Murfreesboro, TN 37130
Contact:
615-895-4932
Email:
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Tai Chi Beginning

Saturday, September 28, 2019

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.