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Date:
September 27, 2019
Time:
7:00 AM - 8:00 AM
Location:
Patterson Park Community Center Exercise Studio
Address:
521 Mercury Blvd.
Murfreesboro, TN 37130
Contact:
615-895-4932
Email:
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Tai Chi

Friday, September 27, 2019

Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+. Contact Bret Hawkins at 615-895-4932 for fee and more information.