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Date:
December 19, 2019
Time:
1:00 PM - 2:00 PM
Location:
St. Clair Senior Center Room P206
Address:
325 St. Clair Street
Murfreesboro, TN 37130
Contact:
6158482550
Email:
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SAIL: Stay Active & Independent for Life

Thursday, December 19, 2019

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. these exercises improve strength, balance and fitness and can help you stay active and reduce your chance of failing. Class is limited to 20.