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Date:
December 31, 2019
Time:
8:00 AM - 8:30 AM
Location:
St. Clair Senior Center Room P206
Address:
325 St. Clair Street
Murfreesboro, TN 37130
Contact:
6158482550
Email:
Cost:
$10 per month
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Tai Chi in a Chair

Tuesday, December 31, 2019

A great class for anyone unable to stand for an exercise class. All moves will be done in a chair. We will work on stretching, breathing, and stress relief.