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Parks & Recreation

  1. AM Yoga at Sports*Com

    June 27, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  2. Metabolic Burn at PCC

    June 27, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  3. Zumba at Sports*Com

    June 27, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  4. Patterson Park Summer Enrichment Program

    June 27, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  5. RetroFit at Sports*Com

    June 27, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  6. Forever Fit at PCC

    June 27, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  7. Back to Basics at Sports*Com

    June 27, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  8. Tai Chi at PCC

    June 27, 2022, 10:45 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  9. Advantage Fitness at Sports*Com

    June 27, 2022, 4:15 PM - 5:00 PM
    @

    Sports*Com

    A general exercise class for Rutherford Special Olympics athletes, focusing on cardiovascular and body weight movements along with mobility and stretching.

    More Details
  10. PM Yoga at PCC

    June 27, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  11. Rock the Bells® at Sports*Com

    June 27, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

    More Details
  12. PM Yoga at Sports*Com

    June 27, 2022, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  13. Step-N-Sculpt at Patterson Park Community Center

    June 27, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

    More Details
  14. AM Boot Camp at Patterson Park

    June 28, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  15. AM Yoga at PCC

    June 28, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  16. Patterson Park Summer Enrichment Program

    June 28, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  17. Total Body at Sports*Com

    June 28, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  18. Zumba® at PCC

    June 28, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

    More Details
  19. Tai Chi at Sports*Com

    June 28, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  20. Sit & Get Fit at PCC

    June 28, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

    More Details
  21. Busy Bees Class for Kids at PCC

    June 28, 2022, 12:00 PM - 12:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

    More Details
  22. "Dirty 30" at Patterson Park

    June 28, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

    More Details
  23. PM Step/Tone at Sports*Com

    June 28, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  24. Thrash & Bash at Patterson Park Community Center

    June 28, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.

    More Details
  25. AM Yoga at Sports*Com

    June 29, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  26. Metabolic Burn at PCC

    June 29, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  27. Zumba at Sports*Com

    June 29, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

    More Details
  28. Blacksmithing Demonstrations at Cannonsburgh Village

    June 29, 2022, 9:00 AM - 12:00 PM
    @

    Cannonsburgh Village 

    Blacksmith Shed

    The Rutherford County Blacksmith Association will be demonstrating their talents every Wednesday in June from 9 am to 12 n at Cannonsburgh Village. Be sure to stop by and check out this talented group. For all ages.

    More Details
  29. Patterson Park Summer Enrichment Program

    June 29, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  30. RetroFit at Sports*Com

    June 29, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  31. Wild Things at the Wilderness Station at Barfield Crescent Park

    June 29, 2022, 9:30 AM - 10:30 AM
    @
    Wilderness Station at Barfield Crescent Park

    Let the smaller among us get in touch with their wild side at the Wilderness Station! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Preregistration is required by calling the Wilderness Station the day before at 615-217-3017.

    More Details
  32. Forever Fit at PCC

    June 29, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  33. Back to Basics at Sports*Com

    June 29, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

    More Details
  34. Tai Chi at PCC

    June 29, 2022, 10:45 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

    More Details
  35. Wild Things at the Wilderness Station at Barfield Crescent Park

    June 29, 2022, 10:45 AM - 11:45 AM
    @
    Wilderness Station at Barfield Crescent Park

    Let the smaller among us get in touch with their wild side at the Wilderness Station! We sing songs, read a story, complete a craft, and conclude with a short walk. We focus on a different nature theme each week. Preregistration is required by calling the Wilderness Station the day before at 615-217-3017.

    More Details
  36. Burn 2.0 at Patterson Park

    June 29, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center


    More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

    More Details
  37. PM Yoga at Sports*Com

    June 29, 2022, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  38. Late(r) Yoga at PCC

    June 29, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

    More Details
  39. Tabata Core

    June 29, 2022, 6:30 PM - 7:15 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

    More Details
  40. AM Boot Camp at Patterson Park

    June 30, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  41. Metabolic Burn at PCC

    June 30, 2022, 8:15 AM - 9:15 AM
    @
    Sports*Com

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  42. AM Yoga at PCC

    June 30, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  43. Patterson Park Summer Enrichment Program

    June 30, 2022, 9:00 AM - 4:30 PM
    @

    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

    More Details
  44. Total Body at Sports*Com

    June 30, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  45. Zumba® at PCC

    June 30, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

    More Details
  46. Tai Chi at Sports*Com

    June 30, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

    More Details
  47. Sit & Get Fit at PCC

    June 30, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

    More Details
  48. Busy Bees Class for Kids at PCC

    June 30, 2022, 12:00 PM - 12:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A children's class (ages 3-5) where they play physically active games. The instructor plays music and is engaged with them.

    More Details
  49. "Dirty 30" at Patterson Park

    June 30, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

    More Details
  50. Deka-Strong

    June 30, 2022, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

    More Details
  51. Tabata Core

    June 30, 2022, 6:30 PM - 7:15 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

    More Details
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