Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Learn more about art in this hands-on camp. Every day we will discover different techniques and methods in art. Classes consist of: clay and rock sculptures, photography, dance, and much more. Presented by Kids for the Creative Arts, Inc.

Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. April/May/June: Back Health July/Aug/Sept: Foot Health Oct/Nov/Dec: Myofascial Release

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

We are looking for your input about existing and future facilities and programs of the Parks and Recreation Department. What do you like? What would you change? What is on YOUR wish list? Representatives from leading consulting firm Ragan-Smith Associates, environmental engineering firm Griggs & Maloney, and consulting, planning and design firm Equinox Environmental will lead the public input meeting for development of a Comprehensive Master Plan. Who: ALL interested members of the community. When: Monday, July 16, 2018 5:30 p.m. – 7:30 p.m. Where: River Oaks Community Church 210 Rucker Lane

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Learn more about art in this hands-on camp. Every day we will discover different techniques and methods in art. Classes consist of: clay and rock sculptures, photography, dance, and much more. Presented by Kids for the Creative Arts, Inc.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Learn more about art in this hands-on camp. Every day we will discover different techniques and methods in art. Classes consist of: clay and rock sculptures, photography, dance, and much more. Presented by Kids for the Creative Arts, Inc.

For ages 12 and under. Each week for 11 weeks we will walk 1 mile, read one book and write one short book review. The week of the 4th of July will be on your own. The final 1.1 miles of the 13.1 half marathon will be held during Murph's Fun Run on Saturday August 18 at the Gateway Island Trail where completed journals can be redeemed for an award. *To participate in the program on your own time/day, journals may be picked up starting Saturday, May 26 at Cannonsburgh Village, Sports*Com or The Wilderness Station at Barfield Park during their normal business hours. This is a Better Boro Project and is sponsored in part by Read to Succeed.

For ages 12 and under. Each week for 12 weeks we will walk 1 mile, read one book and write one short book review. The final 1.1 miles will be held during Murph's Fun Run on Saturday August 18 at the Gateway Island Trail where completed journals can be redeemed for an award. *To participate in the program on your own time/day, journals may be picked up starting Saturday, May 26 at Cannonsburgh Village, Sports*Com or The Wilderness Station at Barfield Park during their normal business hours. This is a Better Boro Project and is sponsored in part by Read to Succeed.

Listen to classics such as “The Rainbow Fish” and “One Fish, Two Fish, Red Fish, Blue Fish” before swimming in the indoor pool. Education + Exercise!

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

Full court games with trained officials, one day per week. Teams interested in participating in the league can call 615-907-2251. Individuals not on a team will be assisted in being placed on a team.

Join us for a movie at ‘Boro Beach! Bring your own float for the pool, or bring a blanket to watch poolside. Refreshments will be available for purchase.

Summer nights are great for spotting owls and bats, listening to a chorus of frogs and insects, discovering glowing eyes, and finding fascinating critters that become active at night. Discover the forest under the night sky. Reservations are required.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Learn more about art in this hands-on camp. Every day we will discover different techniques and methods in art. Classes consist of: clay and rock sculptures, photography, dance, and much more. Presented by Kids for the Creative Arts, Inc.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

For children ages 1 and up (with an adult). It's a play date with Mother Nature! Help build your child's interest in learning to play with objects found in nature in our Nature Play Area. Build a fort, play in the water, climb, crawl and get dirty. Join us for programmer-led activities such as mud painting, sculpting with clay, chalk art, and balance and agility competitions. It will be naturally fun for all!

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

Ages 8 - 15 Bump, set and spike it as qualified coaches give instruction on every aspect of volleyball. From beginners to advanced, youth volleyball players will have the opportunity to learn, develop and refine volleyball skills.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

Ages 12 and up. Float down the cool, meandering Stones river and forget about the hustle and bustle of city life. Enjoy the company of new and old friends as you appreciate your river experience and watch the day melt away. Wildlife, birds and summer wildflowers are sure to appear on the excursion. Space is limited and reservations are required. All equipment and instruction are provided. Location: TBD depending on water levels.

Work off some of that early morning energy during some five-on-five full court basketball.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Learn more about art in this hands-on camp. Every day we will discover different techniques and methods in art. Classes consist of: clay and rock sculptures, photography, dance, and much more. Presented by Kids for the Creative Arts, Inc.

Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!

For ages 7 and under. Discover different native plants and animal species that call Murfreesboro home. We will meet at a Greenway trailhead and go for a short work, create a craft project, sing songs and read a story. Each week we will explore a new topic specific to Middle Tennessee. Come enjoy the beautiful Greenway with us and learn new things...rain or shine!

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

Bring your lawn chairs or a blanket, and a picnic dinner and enjoy lively outdoor music. Dancing may occur!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For all ages. Meet at the Wilderness Station for a morning of nature exploration. Head out on the trail and learn about the plants and animals that you see. Bring a water bottle and be prepared to hike approximately one mile. Reservations are required.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

For all ages. What is that crawling, slithering, sliding, flying or hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Come out and meet the best teachers we have: the animals!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For adults. Enjoy artwork, live music, spoken word, and different styles of dance.

Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. April/May/June: Back Health July/Aug/Sept: Foot Health Oct/Nov/Dec: Myofascial Release

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

For adults and seniors; every 2nd and 4th Tuesday of each month.

For ages 3-6. We will use items from nature to make beautiful works of art for you to take home with you. Reservations required.

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 12 and under. Each week for 12 weeks we will walk 1 mile, read one book and write one short book review. The final 1.1 miles will be held during Murph's Fun Run on Saturday August 18 at the Gateway Island Trail where completed journals can be redeemed for an award. *To participate in the program on your own time/day, journals may be picked up starting Saturday, May 26 at Cannonsburgh Village, Sports*Com or The Wilderness Station at Barfield Park during their normal business hours. This is a Better Boro Project and is sponsored in part by Read to Succeed.

For ages 12 and under. Each week for 11 weeks we will walk 1 mile, read one book and write one short book review. The week of the 4th of July will be on your own. The final 1.1 miles of the 13.1 half marathon will be held during Murph's Fun Run on Saturday August 18 at the Gateway Island Trail where completed journals can be redeemed for an award. *To participate in the program on your own time/day, journals may be picked up starting Saturday, May 26 at Cannonsburgh Village, Sports*Com or The Wilderness Station at Barfield Park during their normal business hours. This is a Better Boro Project and is sponsored in part by Read to Succeed.

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

For ages 5 and over. Bats, snakes, skunks and spiders...oh, my! These animals get a bad reputation for being creepy, smelly and dangerous. But they are actually pretty cool and an important part of our ecosystem. Join us as we separate fact from fiction by learning all about these animals and their abilities. We will also play a rousing game of Bat/Moth, do the skunk dance, and meet one of our live animal friends!

Full court games with trained officials, one day per week. Teams interested in participating in the league can call 615-907-2251. Individuals not on a team will be assisted in being placed on a team.

Help us celebrate National Parks and Recreation Month with a fun run on the island. Music, prizes, and FREE for all ages! Run or walk the one-mile route as many times as you’d like. Parking: West College Street and General Bragg trailheads. No preregistration necessary.

Summer nights are great for spotting owls and bats, listening to a chorus of frogs and insects, discovering glowing eyes, and finding fascinating critters that become active at night. Discover the forest under the night sky. Reservations are required.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

For children ages 1 and up (with an adult). It's a play date with Mother Nature! Help build your child's interest in learning to play with objects found in nature in our Nature Play Area. Build a fort, play in the water, climb, crawl and get dirty. Join us for programmer-led activities such as mud painting, sculpting with clay, chalk art, and balance and agility competitions. It will be naturally fun for all!

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

Join the many happy children under the spray from the Murfreesboro Fire and Rescue Department. Wear clothes and shoes that can get wet, and don’t forget your sunscreen and towel. Parents, plan to stay with your children and enjoy the water, too! In case of inclement weather, cancelations will be announced on the Murfreesboro Parks and Rec Facebook page.

Ages 8 - 15 Bump, set and spike it as qualified coaches give instruction on every aspect of volleyball. From beginners to advanced, youth volleyball players will have the opportunity to learn, develop and refine volleyball skills.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

Work off some of that early morning energy during some five-on-five full court basketball.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!

For ages 7 and under. Discover different native plants and animal species that call Murfreesboro home. We will meet at a Greenway trailhead and go for a short work, create a craft project, sing songs and read a story. Each week we will explore a new topic specific to Middle Tennessee. Come enjoy the beautiful Greenway with us and learn new things...rain or shine!

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

For ages 12 and up. Enjoy walking amongst giant hemlocks and beside the babbling Fiery Gizzard Creek wile on your way to Hanes Hole Falls, Blue Hole Falls, and the roaring Sycamore Falls. Approximately 3 hours of moderate hiking is required for this trip. Transportation is provided. All participants must fill out an Outdoor Trip from at least 10 days prior to the trip. Reservations are required.

The men of Omega Psi Phi Fraternity will hold their 28th annual Terry Looper Basketball Camp. This event is designed to provide quality basketball skills instruction and give children an opportunity to meet with the Middle Tennessee State University basketball players in a fun and safe environment. It's all about providing and promoting positive interactions for kids.

Sudden cardiac arrest is the leading cause of death in adults. CPR can double a person's chance of survival. This class will cover basic CPR and AED usage as well as choking emergencies for adults, children and infants. Perfect for the average person who wants to know how to help someone in a moment of crisis. Space is limited, and preregistration is required by July 6.

For ages 5 and up. Do you like to eat apples, bananas or pears? Do you like to breathe oxygen? If so, you have plants to thank. Come learn about the parts of a plant, plant life cycles, the importance of plants, and more. We will plant wildflower seeds at the end of the hour for you to take home with you.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

For all ages. What is that crawling, slithering, sliding, flying or hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Come out and meet the best teachers we have: the animals!

Movies Under the Stars returns this summer with a line up of family-orientated films. Bring your blankets, lawn chairs, or truck bed. Movie lists are also available on site, on the Parks and Rec Facebook page, and at all MPRD facilities. Refreshments are available for purchase. Cancelations due to weather are posted on MPRD’s Facebook page.

Work off some of that early morning energy during some five-on-five full court basketball.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.

Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls. April/May/June: Back Health July/Aug/Sept: Foot Health Oct/Nov/Dec: Myofascial Release

Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.

For ages 16 and up. A high-intensity program designed to increase overall fitness. This program can help you get stronger, more active, have more energy and confidence, and help vary your current workout program. Whether your goal is to lose weight, improve your level of fitness or just challenge yourself, this workout is for you. A wide variety of training techniques will be used, including interval training, super sets, metabolic circuits and finishers.

For ages 3-6. We will use items from nature to make beautiful works of art for you to take home with you. Reservations required.

Ages 3-5. This toddler class focuses on following directions, participating in a group environment, improving coordination, and practicing good sportsmanship.

This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players.

For ages 7-15. Must be able to swim 25 yards without touching the bottom of the pool or the wall.

For ages 13+ Are you looking for a unique way to get an intense workout? Water polo is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you and let you learn at your own pace. If you are a college pro at the sport, come join the team!

For all ages. Get in shape, gain help-confidence, learn self-defense, increase flexibility and have a great time!