Calendar

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

Class will be held on Wednesdays in the 1800s schoolhouse at Cannonsburgh Village. Girls on one side and boys on the other side. Your choice to wear 1800 period clothing or not A different activity each week. Please be on time.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

Toddlers love to play, and that’s what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development and, of course, FUN. For ages 5 and under.

Join us for a short program introducing you to one of our education animals! We will talk about the animals’ cool adaptations and natural history. For all ages.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

This fun sport combines many elements of tennis, badminton and ping-pong. The rules are simple and easy for beginners to learn, but the games can become fast-paced and competitive for experienced players.

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Reservations are required by calling 615-848-2550. Limit: 25 Room S105

Walk with us on Murfreesboro's beautiful greenway system! Each Tuesday at 9:00 am from a different trailhead. Call 615-848-2550 for more information or help finding the next starting point and to sign up.

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Sign up is required for this class by calling 615-848-2550. Limit: 8 Room P204

Stop in and join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your projects. Sign up is required for this class by calling 615-848-2550. Bring your own supplies. Room 405

Volunteers do quilting for people in the community for a donation to the center. Stop by to learn about quilting. Sign up is required for this class by calling 615-848-2550. Room 405

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Sign up is required for this class by calling 615-848-2550. Limit: 12 Room S105

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Sign up is required for this class by calling 615-848-2550. Limit: 8 Room P204

This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Sign up is required for this class by calling 615-848-2550. Limit: 8 Room P204

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Reservations are required by calling 615-848-2550. Limit: 25 Room S105

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Sign up is required for this class by calling 615-848-2550. Limit: 20 Room S105

Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Sign up is required for this class by calling 615-848-2550. Limit: 20 Room S105

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Sign up is required for this class by calling 615-848-2550. Limit: 25 Room S105

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Reservations are required by calling 615-848-2550. Limit: 25 Room S105

If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Sign up is required for this class by calling 615-848-2550. Limit: 8 Room P204

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Sign up is required for this class by calling 615-848-2550. Limit: 20 Room S105

Stop in and join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your projects. Sign up is required for this class by calling 615-848-2550. Bring your own supplies. Room 405

Volunteers do quilting for people in the community for a donation to the center. Stop by to learn about quilting. Sign up is required for this class by calling 615-848-2550. Room 405

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Sign up is required for this class by calling 615-848-2550. Limit: 12 Room S105

In this class we will focus on core, balance, and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Sign up is required for this class by calling 615-848-2550. Limit: 8 Room P204

This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Sign up is required for this class by calling 615-848-2550. Limit: 8 Room P204

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Reservations are required by calling 615-848-2550. Limit: 25 Room S105

Join Jennifer Griffith for an hour of warm up, stretches and strengthening exercise. Reservations are required by calling 615-848-2550. Limit: 25 Room S105

Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. Sign up is required for this class by calling 615-848-2550. Limit: 20 Room S105

Stretching is important for the wellness of our bodies. We will be stretching from head to toe to get our bodies feeling good so we can continue with our activities and/or take on a few more. Sign up is required for this class by calling 615-848-2550. Limit: 20 Room S105

This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. Sign up is required for this class by calling 615-848-2550. Limit: 25 Room S105