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November 24, 2018, 10:30 AM - 11:30 AM @ Patterson Park Community Center
For ages 15 and up.
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.
November 24, 2018, 11:30 AM - 12:30 PM @ Patterson Park Community Center
November 24, 2018, 1:30 PM - 2:00 PM @ Wilderness Station at Barfield Crescent Park
What is that crawling, slithering, sliding, flying, and hopping across the trail or even in your backyard? Each week we will look at one of our resident education animals for a mini lesson of animals that call Tennessee home. Meet the best teachers we have: the animals!