For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!

This parent participation class is designed to get you and your little one moving. Focus on playing with others, gross motor skills and having fun. Class size is limited; please call to preregister.

Ages 3-5. Children run, jump and play while learning important skills such as balance, coordination, listening and taking turns. Designed to make fitness fun!

Make a holiday ornament, enjoy a delicious meal and swim, swim, swim at this holiday pool party. For ages 7-13.

Come spend the night at Sports*Com and enjoy a night of fun and games as we will swim, play all kinds of sports, and give parents a night to shop as we kick off the holiday season.