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July 30, 2018, 6:00 AM - 8:00 AM @ Sports*Com
Work off some of that early morning energy during some five-on-five full court basketball.
July 30, 2018, 8:00 AM - 11:00 AM @ McFadden Community Center
This sport combines many elements of tennis, badminton and ping-pong. The rules are simple and the game is easy for beginners to learn, but can develop into a fast-paced competitive game for experienced players. Strategies include lobbing, overhead slamming, passing drive shots from the baseline, and fast volley exchanges at the net.
July 30, 2018, 10:15 AM - 11:15 AM @ Sports*Com
Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls.
April/May/June: Back Health
July/Aug/Sept: Foot Health
Oct/Nov/Dec: Myofascial Release
July 30, 2018, 10:15 AM - 11:00 AM @ Sports*Com
Ages 3-5. Learn the basic techniques of tumbling along with balance, coordination and overall fitness. Preregistration is required. Call the morning of the class to reserve your spot; space is limited.