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October 29, 2019, 8:30 AM - 9:30 AM @ Patterson Park Community Center
Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.
October 29, 2019, 1:00 PM - 1:50 PM @ Patterson Park Community Center
Our Homeschool PE classes are designed for ages 6-15 and consist of various physical education activities while promoting good health, sportsmanship, group participation and socialization. We now have two classes. No class when city schools are out. Meets in Youth Gym.
October 29, 2019, 7:40 PM - 8:40 PM @ Patterson Park Community Center
Have you ever wanted to get in shape, gain self-confidence, learn self-defense, increase flexibility, and have a great time? Join Bryan in the Patterson Exercise Studio for Martial Arts. For all ages.