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October 4, 2019, 7:00 AM - 8:00 AM @ Patterson Park Community Center
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+. Contact Bret Hawkins at 615-895-4932 for fee and more information.
October 4, 2019, 9:00 AM @ Walter Hill Trailhead
1/2 mile suth of Jefferson Pike on Hwy 231.
Get a head-start on your weekend with this outdoor walking/body weight interval class. We’ll meet at the Walter Hill Trailhead and walk its length and back with intervals of body weight workouts. A great cardio and muscle-building class. Watch Facebook for weather updates. For ages 18+.
October 4, 2019, 10:00 AM - 10:45 AM @ Sports*Com
Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!
October 4, 2019, 10:30 AM - 11:00 AM @ Patterson Park Community Center
This parent participation class is designed to get you and your little one moving! Focus on playing with others, gross motor skills and having fun. Class size is limited. Please call to register. For ages 1 - 3 years.
October 4, 2019, 11:05 AM - 11:45 AM @ Patterson Park Community Center
Children run, jump, and play while learning important skills such as balance, coordination, listening, and taking turns. Designed to make fitness fun! Class size is limited; please call to register. For ages 3-5 years.
October 4, 2019, 6:30 PM - 8:30 PM @ Wilderness Station at Barfield Crescent Park
Join us on a one-mile (each way) walk through our forest under the cover of stars! Once we get to the campground, we will enjoy hot chocolate, s’mores, and a short astronomy program! Registration is required. For ages 6+.
October 4, 2019, 8:00 AM - 9:00 AM @ St. Clair Senior Center
This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith.
Limit: 30 Room S105
October 4, 2019, 9:00 AM - 10:00 AM @ St. Clair Senior Center
Class offering intermediate level yoga for seniors. It is wonderful for your mind, body and spirit. This class concentrates on yoga posture, breathing, stretching and relaxing. Come try a class for free! Sign up at front desk and pay class fee with cash or check by August 30.
Cost: $10 per month
October 4, 2019, 10:00 AM - 12:00 PM @ St. Clair Senior Center
Coloring books, simple puzzles, games, and crafts will be available for this self-led program. Open to all including those who are intellectually challenged, have dementia, or Alzheimer’s over the age of 60. At least one caregiver must always be present.
October 4, 2019, 10:00 AM - 10:30 AM @ St. Clair Senior Center
Learn how to play the dulcimer with instructor Jane McNulty.
Class Fee $60 for 6-week class
October 4, 2019, 10:00 AM - 11:30 AM @ St. Clair Senior Center
Parkinson Support Group meets on the first Friday of each month. We share stories about our experiences with Parkinson’s, practical tips on how to deal with Parkinson’s, learn from speakers, and enjoy friendships with people who understand.
October 4, 2019, 1:00 PM - 4:00 PM
Join in on the Friday Euchre play.
October 4, 2019, 6:00 PM - 9:00 PM @ St. Clair Senior Center
Music for dancing with your friends on a fine, fall, Friday night. Sounds like a plan to me and it’s free.