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December 20, 2019, 10:00 AM - 10:45 AM @ Sports*Com
Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!
December 20, 2019, 10:30 AM - 11:30 AM @ Sports*Com
For some people, the floor is their greatest nemesis--once they are down on it, they can’t get back up. This is an important functional and life skill many people lose as they get older. This class will focus on strengthening and stretching the muscles and joints needed to make getting down and up easier. There will be seated and standing exercises in this class and LOTS of actual getting down to the floor and getting back up. There will be no class on November 29. Ages: Adult