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April 22, 2019, 10:15 AM - 11:15 AM @ Sports*Com
Don't just start the New Year off right; keep it up all year 'round. These classes target those problem areas that greatly affect daily life. By the end of the year, your body should be balanced, strong, flexible, and better than ever. All classes may include mat/floor work, stretching, body weight exercises, light weights, bands, foam rollers and massage balls.
April/May/June: Back Health
July/Aug/Sept: Foot Health
Oct/Nov/Dec: Myofascial Release
April 22, 2019, 10:15 AM - 11:00 AM @ Sports*Com
Kids learn the basic techniques of tumbling along with improving their balance, coordination, and overall fitness level. You must call the morning of class to reserve your spot - space is limited. For ages 3-5 years.
April 22, 2019, 2:30 PM - 6:00 PM @ Patterson Park Community Center
Be Positive, Be Polite, Be Careful, Be a Champion! Join us weekdays after school for homework help, health and wellness lessons, visual and cultural arts, sports activities, character development and exciting field trips. A daily after-school snack will be provided.