For ages 15 and up. Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. it is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being.

Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!

This parent participation class is designed to get you and your little one moving! Focus on playing with others, gross motor skills and having fun! Class size is limited; please call to preregister. For ages 1-3 years.

Children run, jump and play while learning important skills such as balance, coordinator, listening and taking turns. Designed to make fitness fun! Class size is limited: please call to preregister. For ages 3-5 years.

Be Positive, Be Polite, Be Careful, Be a Champion! Join us weekdays after school for homework help, health and wellness lessons, visual and cultural arts, sports activities, character development and exciting field trips. A daily after-school snack will be provided.

The Parkinson Support Group meets on the first Friday of the month to share stories about experiences with Parkinson's, practical tips on how to deal with the disease, we learn insights from speakers and enjoy friendships with people who understand. Meets in Room S104. No sign up necessary.

Join us for a bit of dancing to DJ Bill Bickford playing various music from a large selection of songs. Meets in Room P206. No sign up required.

Bring your instrument and play along with the jam group who take turns playing in the round and singing with everyone accompanying. So sign up required. Meets in Room S105.