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September 20, 2019, 7:00 AM - 8:00 AM @ Patterson Park Community Center
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+. Contact Bret Hawkins at 615-895-4932 for fee and more information.
September 20, 2019, 9:00 AM @ Walter Hill Trailhead
1/2 mile suth of Jefferson Pike on Hwy 231.
Get a head-start on your weekend with this outdoor walking/body weight interval class. We’ll meet at the Walter Hill Trailhead and walk its length and back with intervals of body weight workouts. A great cardio and muscle-building class. Watch Facebook for weather updates. For ages 18+.
September 20, 2019, 10:00 AM - 11:00 AM @ Gateway Island and Reception Center
The Better Boro Project is partnering with Carla Bush, Extension Agent and Rutherford County Master Food Volunteers to offer this Seasonal Eating event, selection, preparation, storage and recipe tastings of local produce. Produce eaten when it is in season tastes better and maintains more of its nutrients. All the produce used in this event will be available at the Rutherford County Farmers Market. For all ages.
September 20, 2019, 10:00 AM - 10:45 AM @ Sports*Com
Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!
September 20, 2019, 10:30 AM - 11:00 AM @ Patterson Park Community Center
This parent participation class is designed to get you and your little one moving! Focus on playing with others, gross motor skills and having fun. Class size is limited. Please call to register. For ages 1 - 3 years.
September 20, 2019, 11:05 AM - 11:45 AM @ Patterson Park Community Center
Children run, jump, and play while learning important skills such as balance, coordination, listening, and taking turns. Designed to make fitness fun! Class size is limited; please call to register. For ages 3-5 years.
September 20, 2019, 7:00 PM - 9:00 PM @ Cannonsburgh Village
Come out and bring your lawn chairs, blanket, and picnic to join us for music from the 231 South Band, and maybe even some dancing! For all ages.
September 20, 2019, 7:00 PM @ Wilderness Station at Barfield Crescent Park
Crisp fall nights are great for spotting owls, bats, frogs, insects, discovering glowing eyes and finding other fascinating critters that are active at night. Join us for discovery under the night sky. Reservations are required. For all ages.
September 20, 2019, 8:00 AM - 9:00 AM @ St. Clair Senior Center
This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith.
Limit: 30 Room S105
September 20, 2019, 9:00 AM - 10:00 AM @ St. Clair Senior Center
Class offering intermediate level yoga for seniors. It is wonderful for your mind, body and spirit. This class concentrates on yoga posture, breathing, stretching and relaxing. Come try a class for free! Sign up at front desk and pay class fee with cash or check by August 30.
Cost: $10 per month
September 20, 2019, 10:00 AM - 12:00 PM @ St. Clair Senior Center
Coloring books, simple puzzles, games, and crafts will be available for this self-led program. Open to all including those who are intellectually challenged, have dementia, or Alzheimer’s over the age of 60. At least one caregiver must always be present.
September 20, 2019, 10:00 AM - 10:30 AM @ St. Clair Senior Center
Learn how to play the dulcimer with instructor Jane McNulty.
Class Fee $60 for 6-week class
September 20, 2019, 10:00 AM - 11:00 AM @ St. Clair Senior Center
Grief may come from many life changes including death, divorce, health, and more. Come take this journey with individuals that are in need of emotional and physical support in a safe and nonjudgmental environment.
September 20, 2019, 1:00 PM - 4:00 PM
Join in on the Friday Euchre play.
September 20, 2019, 1:00 PM - 3:30 PM @ St. Clair Senior Center
Bring your instrument and play along with our group. We take turns in the round playing and singing with everyone else accompanying.
September 20, 2019, 6:00 PM - 9:00 PM @ St. Clair Senior Center
Dance the night away with the Beechgrove Bob Band. Light refreshments will be served.