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September 20, 2019, 7:00 AM - 8:00 AM @ Patterson Park Community Center
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+. Contact Bret Hawkins at 615-895-4932 for fee and more information.
September 20, 2019, 9:00 AM @ Walter Hill Trailhead
1/2 mile suth of Jefferson Pike on Hwy 231.
Get a head-start on your weekend with this outdoor walking/body weight interval class. We’ll meet at the Walter Hill Trailhead and walk its length and back with intervals of body weight workouts. A great cardio and muscle-building class. Watch Facebook for weather updates. For ages 18+.
September 20, 2019, 10:00 AM - 11:00 AM @ Gateway Island and Reception Center
The Better Boro Project is partnering with Carla Bush, Extension Agent and Rutherford County Master Food Volunteers to offer this Seasonal Eating event, selection, preparation, storage and recipe tastings of local produce. Produce eaten when it is in season tastes better and maintains more of its nutrients. All the produce used in this event will be available at the Rutherford County Farmers Market. For all ages.
September 20, 2019, 10:00 AM - 10:45 AM @ Sports*Com
Toddlers love to play, and that's what they do while learning to wait their turn, follow directions and work together to accomplish simple goals. The focus is on body part recognition, cognitive skill development, and of course, FUN!
September 20, 2019, 10:30 AM - 11:00 AM @ Patterson Park Community Center
This parent participation class is designed to get you and your little one moving! Focus on playing with others, gross motor skills and having fun. Class size is limited. Please call to register. For ages 1 - 3 years.
September 20, 2019, 11:05 AM - 11:45 AM @ Patterson Park Community Center
Children run, jump, and play while learning important skills such as balance, coordination, listening, and taking turns. Designed to make fitness fun! Class size is limited; please call to register. For ages 3-5 years.
September 20, 2019, 7:00 PM - 9:00 PM @ Cannonsburgh Village
Come out and bring your lawn chairs, blanket, and picnic to join us for music from the 231 South Band, and maybe even some dancing! For all ages.
September 20, 2019, 7:00 PM @ Wilderness Station at Barfield Crescent Park
Crisp fall nights are great for spotting owls, bats, frogs, insects, discovering glowing eyes and finding other fascinating critters that are active at night. Join us for discovery under the night sky. Reservations are required. For all ages.