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Boards and Commissions Meetings

  1. City Council has been cancelled.

    January 16, 2020, 6:00 PM - 8:30 PM @ Council Chambers

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Parks & Recreation

  1. Boot Camp

    January 16, 2020, 8:30 AM - 9:30 AM @ Patterson Park Gynmasium

    Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

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  2. Homeschool Swim Technique Training

    January 16, 2020, 1:00 PM - 2:00 PM @ Patterson Indoor Water Park

    We are now offering swim technique training for homeschool children during the day. Swimming is a great source of exercise, and there are good skills to be had by all. If you have any questions, please contact Carrie Stafford with the information listed below. For youth who can swim 25 yards (one length of pool) without stopping.

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  3. PPCC Afterschool Enrichment Program: Be Postive, Be Careful, Be a Champion

    January 16, 2020, 2:30 PM - 6:00 PM @ Patterson Park Community Center

    Join us weekdays after school for homework help, health and wellness lessons, STEAM projects, sports activities, character development and exciting field trips. An after-school snack will be provided daily. For ages 8-13.

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  4. Youth Volleyball Class

    January 16, 2020, 4:30 PM - 6:00 PM @ Sports*Com

    Bump, set, and spike it at Sports*Com as qualified coaches give instructions on the game. From beginners to advanced, youth volleyball players will get the opportunity to develop and refine their skills in both practice and game situations. For ages 8-15.

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  5. Women's Suffrage Educational Forum through Art & Discussion

    January 16, 2020, 6:00 PM - 8:00 PM @ Bradley Academy Museum

    The women suffrage movement was the struggle for the right of women to vote and run for office and is part of the overall women’s rights movement. Tennessee became the last battleground state for ratification. In 1920, women’s right to vote was achieved through the national and local efforts of the National Woman Suffrage Association. We will have a forum with a panel of women in our community’s workforce having an open discussion and artists displaying art. Light refreshments will be served.

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St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    January 16, 2020, 8:30 AM - 9:25 AM @ St. Clair Senior Center

    This class will focus on strength, balance, cardio, core, and range of motion. Instructed by Jennifer Griffith. Limit: 30 Room P204

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  2. Social Art

    January 16, 2020, 9:00 AM - 3:00 PM @ St. Clair Senior Center

    Bring in your favorite art projects & let’s paint together. We can share ideas, and have a fun and relaxing time sharing art. Room R406 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  3. Zumba Gold

    January 16, 2020, 9:30 AM - 10:20 AM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

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  4. Couponing with Carol

    January 16, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Are you interested in taking your grocery savings and couponing to the next level? Learn how to cut your grocery bills in half. Whether you are a beginner or have been couponing for years, if you are not saving 40% to 50% off your grocery bill, this class will give you the tools and techniques you need to get to the next level. I will teach you how to find coupons and decipher them as well as discuss store coupon policies. Coupon with Carol is on Facebook and Instagram. I will share some of my featured shopping hauls and tell you exactly how I was able to get such incredible savings. Room S104 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  5. Open Knit & Crochet

    January 16, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Join this very welcoming group of knitters and crocheters who offer inspiration and motivation with your knitting and crocheting projects. No sign-up required. Bring your own supplies. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  6. Quilting

    January 16, 2020, 10:00 AM - 2:00 PM @ St. Clair Senior Center

    Volunteer quilters quilt for people in the public for a donation to the senior center. Room R405 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  7. Walk with Ease

    January 16, 2020, 10:00 AM - 11:00 AM @ St. Clair Senior Center

    Walk with Ease is a program that promotes education about arthritis self-management and walking safely and comfortably. Walk with Ease is a practical and useful resource for anyone. It is a 6-week program. Get those sneakers ready to “ease on down the road.” Limit 12 Room E303 Contact: Paula Faist, pfaist@murfreesborotn.gov

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  8. Go4Life

    January 16, 2020, 10:30 AM - 11:30 AM @ St. Clair Senior Center

    A low impact exercise group which focuses on Strength, Flexibility and Balance. The exercise group is great for those just starting an exercise routine or just getting back into exercising. Limit: 20 Room P204

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  9. Fti4U

    January 16, 2020, 12:00 PM - 2:00 PM @ St. Clair Senior Center

    Sign up for a 30-minute session with Jennifer Griffith to assess personal fitness goals & develop a program that is tailored just for you. Limit: 4 Room P204

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  10. Harmonicas for Health

    January 16, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Are you looking for something fun & interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation’s H4H class is a good way to exercise your lungs, learn how to play the harmonica, & meet new friends. No music background is needed! Limit 30 Room R502 Contact Laura Grissom, lgrissom@murfreesborotn.gov

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  11. Health Break: What is a Keto Diet?

    January 16, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    We’ve all heard about “keto” or “intermittent fasting” but what are these new diets, and could they be right for you? We’ll look at the basics of each diet, as well as the science behind each, so you’ll finally know what everyone is talking about. We’ll also explore the positives and the negatives so you can make an informed decision of whether or not one of these diets is something you’d like to try. Sign up for this program by January 13 Limit 40 Room S104 Contact Laura Grissom, lgrissom@murfreesborotn.gov

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  12. SAIL: Stay Active and Independent for Life

    January 16, 2020, 1:00 PM - 2:00 PM @ St. Clair Senior Center

    Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting this class. Limit: 15 Room P206

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  13. Seniors Acting Up

    January 16, 2020, 1:00 PM - 3:30 PM @ St. Clair Senior Center

    Join in this fun group as they bring laughter, mystery and drama into the lives of others. Everyone is welcome! Meets in Room S104 on February 6. Room S105 Contact: Kathy Herod, kherod@murfreesborotn.gov

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  14. Core Galore

    January 16, 2020, 2:30 PM - 3:30 PM @ St. Clair Senior Center

    In this class we will focus on core, balance, & range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. Limit: 30 Room P206

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  15. Trivia Games

    January 16, 2020, 4:00 PM - 5:00 PM @ St. Clair Senior Center

    Come join us for Trivia Games! Teams will compete while answering questions ranging from all different topics. The winning team walks away with prizes. Snacks, drinks, music and fun supplied every night. If you don’t have a team, don’t worry; teams are selected at random each night. Room S104 Limit 40 Contact: Caroline Martin, cbaldridgemartin@murfreesborotn.gov

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  16. Forever Fit

    January 16, 2020, 4:30 PM - 5:25 PM @ St. Clair Senior Center

    This is a circuit class with interval training. We will use a variety of equipment for a total body workout. Limit: 30 Room P204

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  17. Zumba Gold

    January 16, 2020, 5:30 PM - 6:30 PM @ St. Clair Senior Center

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Instructed by Jennifer Griffith. Limit: 30 Room P204

    More Details