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January 23, 2020, 8:30 AM - 9:30 AM @ Patterson Park Gynmasium
Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.
January 23, 2020, 1:00 PM - 2:00 PM @ Patterson Indoor Water Park
We are now offering swim technique training for homeschool children during the day. Swimming is a great source of exercise, and there are good skills to be had by all. If you have any questions, please contact Carrie Stafford with the information listed below. For youth who can swim 25 yards (one length of pool) without stopping.
January 23, 2020, 4:00 PM - 7:00 PM @ Patterson Park Community Center
Patterson Park Community Center partners with the Murfreesboro City Schools to celebrate African American culture. Every year we involve city school students, art, authentic food, music, and an educational interactive performance about local history of African American culture. Come celebrate culture and history with our community’s youth. Culture is for everybody!
January 23, 2020, 4:30 PM - 6:00 PM @ Sports*Com
Bump, set, and spike it at Sports*Com as qualified coaches give instructions on the game. From beginners to advanced, youth volleyball players will get the opportunity to develop and refine their skills in both practice and game situations. For ages 8-15.
January 23, 2020, 6:00 PM - 8:00 PM @ Gateway Island and Reception Center
We will paint and distress two 8 x 10 pieces of wood then decorate to make a one of a kind photo display. This will encourage you to print off some of those pictures you have taken over the past year. Stencils and lots of ribbons and bows will be provided. Please call and register to save your spot. Space is limited. For adults.