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January 28, 2020, 8:30 AM - 9:30 AM @ Patterson Park Gynmasium
Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.
January 28, 2020, 10:00 AM - 11:00 AM @ Bradley Academy Museum & Cultural Arts Center
We will learn how to help the outdoor four-legged and feathered creatures we call our friends all while enjoying a potluck lunch. Participants will create a pine cone bird feeder. Limited seating is available. Call 615-890-0355 to reserve your seat. Admission is a potluck lunch item to share. For ages adults & seniors.
January 28, 2020, 1:00 PM - 2:00 PM @ Patterson Indoor Water Park
We are now offering swim technique training for homeschool children during the day. Swimming is a great source of exercise, and there are good skills to be had by all. If you have any questions, please contact Carrie Stafford with the information listed below. For youth who can swim 25 yards (one length of pool) without stopping.
January 28, 2020, 2:30 PM - 6:00 PM @ Patterson Park Community Center
Join us weekdays after school for homework help, health and wellness lessons, STEAM projects, sports activities, character development and exciting field trips. An after-school snack will be provided daily. For ages 8-13.
January 28, 2020, 5:00 PM - 6:00 PM @ The Washington Theater at Patterson Park
Perform Murfreesboro’s Ensemble Choir and Show Choir are combining this semester on Tuesday evenings to prepare for our Spring Performance of American Pop Forever! This high energy musical revue features songs from the 1950s to today and includes favorites by artists such as Elvis, Joan Jett, Billy Joel, Paula Abdul, Boyz II Men, Janet Jackson, and many more. This class is open to both homeschool and traditional school students and will meet each Tuesday evening from 5:00-6:00 pm. American Pop Forever will perform in the Spring of 2020. For ages 9-high school seniors.
January 28, 2020, 7:00 PM - 8:45 PM @ Indoor Pool
Are you looking for a unique way to get an intense workout? Come play water polo on Tuesday nights! This is an activity designed for swimmers who are comfortable in the deep end of the pool. If you have never played before, we will gladly go over it all with you to let you learn at your own pace. If you are a college pro at the sport, come join the team! For ages 13+ .