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Parks & Recreation

  1. AM Yoga at Sports*Com

    December 29, 2021, 7:30 AM - 8:30 AM
    @

    Sports*Com

    These classes focus on improving balance and flexibility, as well as assisting in stress reduction. May include standing and floor/mat work. For all levels.

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  2. 2021 Murfreesboro Arts Laureates Exhibit

    December 29, 2021, 8:00 AM - 4:30 PM
    @

    City Hall Rotunda

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  3. Metabolic Burn at PCC

    December 29, 2021, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

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  4. Zumba® at Sports*Com

    December 29, 2021, 8:15 AM - 9:15 AM
    @

    Sports*Com

    These dynamic dance-based fitness programs fuse Latin rhythms with international music themes for high-energy, moderate intensity cardio workouts.

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  5. Daily Pickleball at McFadden

    December 29, 2021, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

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  6. RetroFit at Sports*Com

    December 29, 2021, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

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  7. Forever Fit at PCC

    December 29, 2021, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

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  8. Back to Basics at Sports*Com

    December 29, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

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  9. Back to Basics at Sports*Com

    December 29, 2021, 10:15 AM - 11:15 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

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  10. PM Pickelball at Patterson Park Community Center

    December 29, 2021, 12:00 PM - 3:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

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  11. Burn 2.0 at Patterson Park

    December 29, 2021, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Burn 2.0 A more challenging Metabolic Burn using heavier weights with short bursts of cardio training

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  12. Functionally Fit

    December 29, 2021, 5:15 PM - 6:15 PM
    @

    Sports*Com

    Strengthening class using weights, body weight, bands and more to build muscle and improve mobility.

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  13. PM Pickleball at McFadden

    December 29, 2021, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

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  14. PM Yoga at Sports*Com

    December 29, 2021, 5:30 PM - 6:30 PM
    @

    Sports*Com

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

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  15. Wild Wednesdays at Patterson Park Community Center

    December 29, 2021, 5:30 PM - 6:30 PM
    @

    Patterson Park Community Center

    Join us for a midweek mixup! Get some variety in your workout routine with a monthly rotation of some of your favorite classes.

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St. Clair Street Senior Center

  1. Get Fit, Stay Fit

    December 29, 2021, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

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  2. Pinochle

    December 29, 2021, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Join this fun group for Pinochle playing! Limit 12 Room 402

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  3. Chicken Foot

    December 29, 2021, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  4. Yoga with Larry

    December 29, 2021, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24.

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  5. Gentle Fitness at St. Clair

    December 29, 2021, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  6. Lunch Outing

    December 29, 2021, 10:30 AM - 1:45 PM
    @

    All trips depart from St. Clair Senior Center

    Recipes model several varieties and tastes from across the United States. Fee includes transportation. Cost: $15 Limit: 12 Deadline: December 14

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  7. Harmonicas for Health

    December 29, 2021, 12:00 PM - 1:00 PM
    @

    St. Clair Senior Center

    Are you looking for something fun and interesting to do while improving your lung health? This might be just the thing you are looking for. The COPD Foundation's H4H class is a good way to exercise your lungs, learn how to play the harmonica, and meet new friends. No music background is needed! Limit 30 Room 104

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  8. Art Connection

    December 29, 2021, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Bring your own supplies and projects and work alongside like-minded artists for inspiration and creativity. Limit 10 Room 406

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  9. Go4Life with Laura

    December 29, 2021, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

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  10. Walk the Greenway with St. Clair at Thompson Lane Trailhead

    December 29, 2021, 2:30 PM - 3:30 PM
    @
    Thompson Lane Trailhead

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