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July 4, 2022 1500 Medical Center Parkway
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Patterson Park Community Center
You have 2 months to complete 26.2 miles using 8 separate small routes near local coffee shops.
Wilderness Station at Barfield Crescent Park
Explore the world of birding and discover these fascinating creatures through song, color, shape, size, and where each type of species can be found. Learn how to use binoculars and the best way to locate many birds. We will have binoculars available to use and will go on a walk on the trails. Registration required by calling the Wilderness Station at 615-217-3017 before May 2.
McFadden Community Center
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.
Sports*Com
This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.
Discover the thrill of drawing back a bow, aiming and sending an arrow flying to a target while learning focus, self-control, discipline, and patience. Join us in this four-week series taught by our certified instructors. Each week students will learn the fundamentals of archery and practice what they have learned. Space is limited to 20. PRE-REGISTRATION begins April 15. For ages 10-18.
Stones River Lookout at Barfield Crescent Park
Meet at the Stones River Overlook within Barfield Park. We will explore the river to catch and release crawfish, snails, and other interesting macroinvertebrates. We will discuss biodiversity and the importance of healthy waterways. Water shoes are recommended, as anyone getting into the water must keep their shoes on. FREE! REGISTRATION recommended by calling the Wilderness Station at 615-217-3017. For all ages.
Have you ever looked an owl in the eye or checked out a falcon's wings. Here is your chance to meet our educational screech owl and American kestrel up close and learn about these master predators of the sky. NO REGISTRATION REQUIRED!
Exercise Studio
Full body cardio workout infused with isometric moves and strength training using drum sticks. Call Chad Hill at 615-893-7439 for more information.
St. Clair Senior Center
Room 206
A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.
Room 406
You will pay the instructor for the piece you are working on only. Piece price will include your paint and firing. No other fee. Learn different techniques for painting on ceramics in this class. Cash, and checks are accepted. Limited to 12 per class.
Room 304
Find out what it is all about. Room 304
Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 15. Meets in Room 206.
Room 204
Room 105
This intermediate line dance class for those who already know the basics. Limit 35 Room 105
Stop on in and join this very welcoming group of knitters and crocheters and quilters. This group offers inspiration and motivation with your knitting and crocheting and quilters projects. No sign up required. Bring your own supplies.
In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 15. Meets in Room 206.
Room 303
Learn to play the card game, Hand & Foot. Room 303
Learn to play the card game, Hand & Foot. Room 304
Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204.
Stay Active and Independent for Life (SAIL) is a strength, balance and fitness program. These exercises improve strength, balance and fitness and can help you stay active and reduce your chance of falling. You must have an assessment done by Laura Grissom before starting the class. Limit 15. Meets in Room 105.
This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+.
Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 20. Meets in Room 204.