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July 4, 2022
1500 Medical Center Parkway
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Patterson Park Community Center
You have 2 months to complete 26.2 miles using 8 separate small routes near local coffee shops.
8-week obstacle course training program that will result in the opportunity for participants to be ready for local Muddy-Vator event. You will be lifting, jumping, pulling, crawling and running in short bursts. Improve strength, speed, individual achievement, and promotes teamwork. Meets 2 days a week. For ages 16+. Registration begins April 29 via the link below. Headbands and other Incentives handed out during or at conclusion of training program. Cool towels will be provided for use during training times.
This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.
Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.
Unruffle your feathers and explore the world of birds and their migration journeys. Learn why it is important to care about these fascinating creatures and how to help them. Family friendly activities throughout the Wilderness Station area.
Bird Trek at 9 am
Meet a Raptor at 11 am
All trips depart from St. Clair Senior Center.
Historic East Nashville tour includes Five Points, Richland off West End, Belle Meade, Germantown, and Downtown Nashville between 8th Avenue, the Cumberland River, and Music Row. Fee includes transportation and riding guided tour. Bring money for lunch. Sign up by April 29. Limit 14.
St. Clair Senior Center
In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 15. Meets in Room 206.
Open Tai Chi class is open to all levels: beginners, intermediate and advanced and is taught by Eli Smith. The cost is $10 per month. Limit 20. Meets in Room 204.