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Parks & Recreation

  1. AM Yoga at Sports*Com

    July 18, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    Yoga A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

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  2. AM Zumba at Sports*Com

    July 18, 2022, 8:15 AM - 9:15 AM
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    Sports*Com

    Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

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  3. AM Zumba at Sports*Com

    July 18, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

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  4. Metabolic Burn at Patterson Park Community Center

    July 18, 2022, 8:15 AM - 9:15 AM
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    Patterson Park Community Center

    Exercise Studio

    Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

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  5. Patterson Park Summer Enrichment Program

    July 18, 2022, 9:00 AM - 4:30 PM
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    Patterson Park Community Center

    What are you doing this summer? Join us at Patterson Park for some fun and excitement. We offer breakfast, lunch, sport activities, enrichments, field trips, and more! For ages 8-12. Begins June 6 and runs until July 29 from 9 am-4:30 pm. General Admission to the facility.

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  6. Retrofit at Sports*Com

    July 18, 2022, 9:20 AM - 10:05 AM
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    Sports*Com

    Retro-Fit This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

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  7. Forever Fit at Patterson Park Community Center

    July 18, 2022, 9:35 AM - 10:35 AM
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    Patterson Park Community Center

    Exercise Studio

    Forever Fit Specifically designed for men and women over the age of 50. This class will improve your cardiovascular capacity, muscle strength, as well as your flexibility.

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  8. Back to Basics at Sports*Com

    July 18, 2022, 10:00 AM - 10:45 AM
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    Sports*Com

    Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

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  9. Tumbleweeds at Sports*Com

    July 18, 2022, 10:15 AM - 11:00 AM
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    Sports*Com

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  10. AM Tai Chi at Patterson Park Community Center

    July 18, 2022, 10:45 AM - 11:45 AM
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    Patterson Park Community Center

    Exercise Studio

    Tai Chi Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.

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  11. Beginner Pickleball at Patterson Park Community Center

    July 18, 2022, 11:00 AM - 12:00 PM
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    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Learn how to play in this fun beginner class. Call 615-893-7439 for more information.

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  12. 4:30 PM Yoga at Patterson Park Community Center

    July 18, 2022, 4:30 PM - 5:30 PM
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    Patterson Park Community Center

    Exercise Studio

    Yoga A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

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  13. Barre& at Sports*Com

    July 18, 2022, 5:15 PM - 6:15 PM
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    Sports*Com

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  14. Step-N-Sculpt at Patterson Park Community Center

    July 18, 2022, 5:35 PM - 6:35 PM
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    Patterson Park Community Center

    Exercise Studio

    Burn 2.0 More challenging version of the Metabolic Burn class, using heavier weights with short bursts of cardio training.

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  15. PM Yoga at Sports*Com

    July 18, 2022, 6:00 PM - 7:00 PM
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    Sports*Com

    Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

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  16. Strong by Zumba® at Sports*Com

    July 18, 2022, 6:30 PM - 7:30 PM
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    SPORTS*COM

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St. Clair Street Senior Center

  1. Bid Whist

    July 18, 2022, All Day
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    St. Clair Senior Center

    Room 402

    Learn an age-old card game, Bid Whist at St. Clair.

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  2. Get Fit, Stay Fit

    July 18, 2022, 8:00 AM - 9:00 AM
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    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. Limit 35. Meets in Room 105.

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  3. Chicken Foot at St. Clair

    July 18, 2022, 8:30 AM - 2:00 PM
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    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play Chicken Foot with this fun group. No meeting on 7/4. Room 502

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  4. Yoga with Larry

    July 18, 2022, 9:00 AM - 10:00 AM
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    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month Limit 25 Room 206

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  5. Zumba Gold AM

    July 18, 2022, 9:15 AM - 10:00 AM
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    St. Clair Senior Center

    Room 204

    If you are an active adult looking for a modified Zumba class that recreates the original moves of Zumba that you love at a lower intensity, this class introduces easy to follow Zumba choreography that focuses on balance, range of motion and coordination. Sign up for M/W or T/TH class. You can do both if there is an opening. You must sign up for all classes due to the limited number of people we can have in a room. Limit 20 Room 204

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  6. Let's Talk About That

    July 18, 2022, 9:30 AM - 10:30 AM
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    St. Clair Senior Center

    Room 104

    Join us for a casual get together and group discussion on a variety of topics. This is a chance to get to know others here at the center as well as some different viewpoints. We will supply snacks and a moderator. Limit 20 Room 104

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  7. AM Stained Glass Class

    July 18, 2022, 10:00 AM - 12:00 PM
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    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

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  8. Cooking Class: Eat Well, Feel Well

    July 18, 2022, 10:00 AM - 11:00 AM
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    St. Clair Senior Center

    Room 303

    This course is an engaging, empowering, and an excit- ing way to learn that when you eat well, you will feel well! Instruction sheets will be given out during this 6-week session to help you shop and prepare foods during each class! Space is limited. Sign up by July 7. Limit 20 Room 303

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  9. Gentle Fitness AM at St. Clair

    July 18, 2022, 10:15 AM - 11:00 AM
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    St Clair Street Senior Center

    Room 105

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 35. Meets in Room 105.

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  10. Stretch, Strength and Balance

    July 18, 2022, 10:15 AM - 11:00 AM
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    St. Clair Senior Center

    Room 204

    If you would like to improve your strength, balance, and flexibility, join Marjorie Miller in her new class. Goals for this class are to work on posture, balance, and movement and to have fun through exercise. Please wear comfortable clothing and footwear similar to sneakers (non-slip). Limit 15 Room 204

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  11. Chair Yoga at St. Clair

    July 18, 2022, 11:00 AM - 12:00 PM
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    St. Clair Senior Center

    Room 206

    Improving flexibility, relieving stiffness, and creating a happy mental state are a few benefits that chair yoga provides for our bodies. You may sign up for two days only; not all three. Registration is required due to limited space. Limit 19 Room 206

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  12. Duplicate Bridge

    July 18, 2022, 12:00 PM - 4:30 PM
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    St. Clair Senior Center

    Room 303

    No meeting on 7/4. Room 303

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  13. Gentle Fitness PM at St. Clair

    July 18, 2022, 1:00 PM - 2:00 PM
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    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204.

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  14. Go4Life with Laura

    July 18, 2022, 1:00 PM - 2:00 PM
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    St. Clair Senior Center

    Room 105

    This is an “at your own pace” exercise class for those who have never exercised or have not exercised in some time. We work on strength, flexibility, and balance. You must sign up for all classes due to restrictions on the number of people allowed in a room. Limit 35 Room 105

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  15. Mahjong

    July 18, 2022, 1:00 PM - 3:00 PM
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    St. Clair Senior Center 

    Room 304

    Mahjong Mondays & Thursdays in July & August 1:00-3:00 pm Stop in for a game of Mahjong. No meeting on 7/4 Room 304

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  16. PM Stained Glass Class

    July 18, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials provided for beginners. Class space is limited. Sign up early. Limit 8 Room 406 Cost: $60 for July

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  17. Core Basic

    July 18, 2022, 2:15 PM - 3:00 PM
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    St. Clair Senior Center

    Room 204

    New Class! Core Basic Mondays & Fridays • 2:15-3:00 pm This class focuses on internal core stability, balance and range of motion. The purpose is to train the internal core (center of gravity) and improve balance and stability. Exercises will be done seated and standing. No class 7/4. Limit 15 Room 204

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  18. Beginning Line Dance with Catrina

    July 18, 2022, 5:30 PM - 6:30 PM
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    St Clair Street Senior Center

    Room 105

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