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  1. Calendar Overlay City Meetings (2)
  2. Calendar Overlay Parks & Recreation (39)
  3. Calendar Overlay St. Clair Street Senior Center (49)

City Meetings

  1. MED Pension Committee

    January 27, 2022, 10:00 AM - 11:00 AM
    @
    City Hall - Council Chambers

    More Details
  2. City Council

    January 27, 2022, 6:00 PM - 8:00 PM
    @
    City Hall - Council Chambers

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Parks & Recreation

  1. Art Exhibit: Six Decades, Five Continents, One Eye

    January 27, 2022, 8:00 AM - 4:30 PM
    @
    City Hall

    More Details
  2. AM Boot Camp at Patterson Park

    January 27, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Park Community Center

    Adult Gym 

    High-intensity class designed to increase your muscle strength and endurance, and help shed unwanted pounds. Every workout includes strength training exercises with cardio exercises to give you a whole-body workout. Workouts vary. For ages 16+.

    More Details
  3. AM Yoga at PCC

    January 27, 2022, 8:30 AM - 9:30 AM
    @

    Patterson Park Community Center

    Exercise Studio

    A peaceful class to focus on improving your balance, flexibility and core strength while reducing stress. For all fitness levels.

    More Details
  4. Daily Pickleball at McFadden

    January 27, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  5. Total Body at Sports*Com

    January 27, 2022, 9:15 AM - 10:15 AM
    @

    Sports*Com

    This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

    More Details
  6. Zumba® at PCC

    January 27, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Ditch the workout...join the party! Zumba is a dynamic and fun dance-based fitness program, using primarily Latin music.

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  7. American Voices Past and Present at Patterson Park Community Center

    January 27, 2022, 10:00 AM - 2:00 PM
    @

    Patterson Park Community Center

    Dining Room

    This program gives seniors the opportunity to improve their way of life as well as their mental health through life programs for ages 55 and over. Using gerontology, creative writing and visual arts seniors embrace and share their life stories. Limit 30.

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  8. Toddler Adventures at Cannonsburgh: Winter Walk and Snowflake Craft

    January 27, 2022, 10:00 AM - 11:00 AM
    @
    Cannonsburgh Village

    Get some outside time with us during a winter walk through the village. Kids will enjoy looking for ways to stay warm in several of the log cabins, a snowflake craft, and story time. Reservations are now open for the January 27th Toddler Time from 10:00 a.m. to 11:00 a.m. at Cannonsburgh Village. Admission is $3.00 per person. Reservations are required and must be received by January 20th. Make your reservation by calling 615-801-2606 or email mbnevills@murfreesborotn.gov. Ages 5 and under.

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  9. Tai Chi at Sports*Com

    January 27, 2022, 10:30 AM - 11:15 AM
    @

    Sports*Com

    Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.

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  10. Sit & Get Fit at PCC

    January 27, 2022, 10:45 AM - 11:45 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Energetic class doing aerobic, strength training and stretching exercises while seated in a chair…moving to music!

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  11. Pickleball at Sports*Com

    January 27, 2022, 12:00 PM - 3:00 PM
    @

    Sports*Com

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-895-5040 for more information.

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  12. "Dirty 30" at Patterson Park

    January 27, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Power-packed workout that will challenge your whole body! Workout consists of doing 30 reps or 30 second intervals of body-weight exercises or using dumbbell weights to improve balance, strength, agility and endurance. All fitness levels are welcome!

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  13. Deka-Strong

    January 27, 2022, 5:45 PM - 6:45 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A functional fitness full-body workout...8 Zones require basic essential movements (core, mobility, agility and coordination) on a consistent basis. The class consists of 2 rounds incorporating strength and power and a core finisher.

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  14. Tabata Core

    January 27, 2022, 6:00 PM - 6:45 PM
    @
    Sports*Com

    This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

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  15. AM Pickelball at Patterson Park Community Center

    January 28, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  16. Art Exhibit: Six Decades, Five Continents, One Eye

    January 28, 2022, 8:00 AM - 4:30 PM
    @
    City Hall

    More Details
  17. Metabolic Burn at PCC

    January 28, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  18. Zumba® at Sports*Com

    January 28, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  19. Daily Pickleball at McFadden

    January 28, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  20. RetroFit at Sports*Com

    January 28, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  21. Forever Fit at PCC

    January 28, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  22. Tai Chi at PCC

    January 28, 2022, 11:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, increase flexibility, improve muscle strength, increase stamina and agility and increase the feeling of well-being. For ages 15+.

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  23. PM Pickleball at McFadden

    January 28, 2022, 5:30 PM - 7:30 PM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  24. Community Bingo at Patterson Park Community Center

    January 28, 2022, 6:00 PM - 7:30 PM
    @

    Patterson Park Community Center

    Dining Room

    Join us for community bingo on the first and third Wednesdays of the month and some additional Fridays. Call 615-893-7439 for more information.

    More Details
  25. AM Step/Tone at Sports*Com

    January 29, 2022, 8:30 AM - 9:30 AM
    @

    Sports*Com

    This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.

    More Details
  26. Saturday Surprise Fitness at PCC

    January 29, 2022, 9:00 AM - 10:00 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Start your weekend with a workout! Join us for a weekly rotation of some of your favorite classes. Scheduling will vary from month to month.

    More Details
  27. AM Pickelball at Patterson Park Community Center

    January 31, 2022, 6:00 AM - 12:00 PM
    @

    Patterson Park Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. *An instructional class is held at Sports*Com every Thursday from 11 a.m. - 12 p.m. For rules and more information, visit the USA Pickleball Association's website. Call 615-893-7439 for more information.

    More Details
  28. AM Yoga at Sports*Com

    January 31, 2022, 7:30 AM - 8:30 AM
    @

    Sports*Com

    A great way to wind down, Yoga focuses on improving your balance and flexibility while reducing stress. For beginning and intermediate levels.

    More Details
  29. Art Exhibit: Six Decades, Five Continents, One Eye

    January 31, 2022, 8:00 AM - 4:30 PM
    @
    City Hall

    More Details
  30. Metabolic Burn at PCC

    January 31, 2022, 8:15 AM - 9:15 AM
    @

    Patterson Community Center

    Exercise Studio

    Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

    More Details
  31. Zumba® at Sports*Com

    January 31, 2022, 8:15 AM - 9:15 AM
    @

    Sports*Com

    Zumba® is a dynamic and fun dance-based fitness program that fuses Latin rhythms with international music themes. It combines the principles of interval training and resistance training to maximize caloric output, fat burning, and total body toning. All fitness levels are welcome.

    More Details
  32. Daily Pickleball at McFadden

    January 31, 2022, 9:00 AM - 11:30 AM
    @

    McFadden Community Center

    This fun sport combines many elements of tennis, badminton, and ping-pong. The rules are simple and easy for beginners to learn, but the game can become quick, fast-paced and competitive for experienced players. Call 615-893-1802 for more information.

    More Details
  33. RetroFit at Sports*Com

    January 31, 2022, 9:20 AM - 10:05 AM
    @

    Sports*Com

    This 45-minute muscle building class is perfect for beginners, seniors and intermediate exercisers. This class includes standing and floor work and may use body weight, hand weights, bands and balls. Light cardio bursts may also be included.

    More Details
  34. Forever Fit at PCC

    January 31, 2022, 9:35 AM - 10:35 AM
    @

    Patterson Park Community Center

    Exercise Studio

    Specifically designed fitness class for men and women over 50. This class will improve your cardiovascular capacity, and muscle strength, as well as, your flexibility.

    More Details
  35. Back to Basics at Sports*Com

    January 31, 2022, 10:00 AM - 10:45 AM
    @

    Sports*Com

    Aims to improve muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated and possibly on the floor.

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  36. Advantage Fitness at Sports*Com

    January 31, 2022, 4:15 PM - 5:00 PM
    @

    Sports*Com

    A general exercise class for Rutherford Special Olympics athletes, focusing on cardiovascular and body weight movements along with mobility and stretching.

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  37. PM Yoga at PCC

    January 31, 2022, 4:30 PM - 5:30 PM
    @

    Patterson Park Community Center

    Exercise Studio

    A great way to wind down. Focuses on improving your balance and flexibility, while at the same time reducing stress. For beginning and intermediate levels.

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  38. Rock the Bells®

    January 31, 2022, 5:15 PM - 6:15 PM
    @

    Sports*Com

    A low weight, high rep full body toning class choreographed to music for that little extra motivation.

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  39. Step-N-Sculpt at Patterson Park Community Center

    January 31, 2022, 5:35 PM - 6:35 PM
    @

    Patterson Park Community Center

    Exercise Studio

    Have fun while giving your heart a great workout, then sculpt key muscle groups using free weights. Abdominal work is also included in this full-body workout.

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St. Clair Street Senior Center

  1. Gentle Fitness at St. Clair

    January 27, 2022, 8:00 AM - 9:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  2. Get Fit, Stay Fit

    January 27, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  3. Health Assessments

    January 27, 2022, 8:00 AM - 4:30 PM
    @
    St Clair Street Senior Center

    Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.

    More Details
  4. Chicken Foot

    January 27, 2022, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  5. Paula's Pop-Up Exercise Class at Barfield

    January 27, 2022, 9:00 AM - 10:30 AM
    @

    Barfield Crescent Park

    Pavilion 2


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  6. Social Art

    January 27, 2022, 9:00 AM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Bring in your favorite art projects and let’s paint and create together. We can share ideas, and have a fun and relaxing time, through sharing art. Limit 8 Room 406

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  7. Zumba Gold at St. Clair Senior Center

    January 27, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  8. Open Knit and Crochet

    January 27, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 405

    This very welcoming group of knitters and crocheters offers inspiration and motivation with your projects. No sign-up is required. Bring your own supplies. Room 405

    More Details
  9. Quilting

    January 27, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 405

    Volunteers do quilting for people in the community for a donation to the center. Room 405

    More Details
  10. Ultimate Bingo

    January 27, 2022, 10:00 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 104

    Like to play Bingo? Want to meet new people? Come to the Ultimate Bingo! Don’t miss out on the fun and prizes. Room 104

    More Details
  11. Core Galore at St. Clair Senior Center

    January 27, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

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  12. Party Bridge

    January 27, 2022, 12:30 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 303

    Curious as to how one plays bridge? Join this group who is open to teaching you the skills to play. Room 303

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  13. Intermediate Tai Chi at St. Clair

    January 27, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center 

    Room 204

    Learn advanced moves to improve stress, breathing, and overall fitness. Limit 20. Meets in room 204.

    More Details
  14. Mahjong

    January 27, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 304

    Stop in for a game of Mahjong. Room 304

    More Details
  15. Forever Fit

    January 27, 2022, 2:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 204

    This is a circuit class with interval training. We will use various types of equipment for a total body workout. You must sign up for all classes due to the limited number of spaces available. Limit 20. Meets in room 204. For ages 60+. No class on November 11 & 25.

    More Details
  16. Beginning Tai Chi at St. Clair

    January 27, 2022, 2:15 PM - 3:15 PM
    @

    St. Clair Senior Center

    Room 204

    Learn moves to improve stress, breathing, and overall fitness with instructor, Eli Smith. The cost is $15 per month. Limit 10. Meets in Room 204.

    More Details
  17. PM Zumba Gold at St. Clair Senior Center

    January 27, 2022, 3:15 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 204

    More Details
  18. Gentle Fitness at St. Clair

    January 28, 2022, 8:00 AM - 9:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  19. Get Fit, Stay Fit

    January 28, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  20. Health Assessments

    January 28, 2022, 8:00 AM - 4:30 PM
    @
    St Clair Street Senior Center

    Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.

    More Details
  21. Pinochle

    January 28, 2022, 8:00 AM - 1:00 PM
    @

    St. Clair Senior Center

    Room 402

    Join this fun group for Pinochle playing! Limit 12 Room 402

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  22. Chicken Foot

    January 28, 2022, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play chicken foot with this fun group. Room 502

    More Details
  23. Yoga with Larry

    January 28, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24. No class January 17 and February 21.

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  24. Widow's Support Group

    January 28, 2022, 9:30 AM - 11:00 AM
    @

    St. Clair Street Senior Center

    Room 303

    Widowhood is more than a label, it is a journey that is better traveled with “friends.” Our focus is: life can be good again maybe not perfect, but good. Judy Jennings, author and speaker, will lead, showing us how to maneuver through different difficult areas. Limit 25. Meets in room 303.

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  25. Gentle Fitness at St. Clair

    January 28, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  26. Euchre

    January 28, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 304

    Stop in and play awhile

    More Details
  27. Karaoke at St. Clair

    January 28, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 105

    Do you like to sing? Share your talents with this fun group. You will sing a-long with your favorite musicians while reading the lyrics from a large screen TV. Room 105

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  28. Gentle Fitness at St. Clair

    January 29, 2022, 8:00 AM - 9:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  29. Get Fit, Stay Fit

    January 29, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  30. Zumba Gold at St. Clair Senior Center

    January 29, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

    More Details
  31. Core Galore at St. Clair Senior Center

    January 29, 2022, 10:15 AM - 11:00 AM
    @

    St. Clair Senior Center

    Room 204

    In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 10. Meets in Room 206. No class November 25.

    More Details
  32. Open Tai Chi at St. Clair

    January 29, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 204

    Open Tai Chi class is open to all levels: beginners, intermediate and advanced and is taught by Eli Smith. The cost is $10 per month. Limit 20. Meets in Room 204.

    More Details
  33. Stained Glass Class

    January 29, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $60

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  34. "Diary of Anne Frank" Trip

    January 29, 2022, 4:00 PM - 11:15 PM
    @

    All TRIPS DEPART FROM ST. CLAIR SENIOR CENTER. 

    The memoirs of this young Jewish girl, forced to hide for nearly two years to escape Nazi persecution, are an essential part of how we remember one of the darkest periods of our human history. Fee includes transportation and production. Bring money for dinner. Cost: $38 Limit: 14 Deadline: January 6

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  35. Line Dancing with Janet

    January 30, 2022, 2:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 206

    Join us for line dance lessons on Sunday afternoons. Beginner and intermediate dancers will learn dance steps to fun country songs with your instructor, Janet Morgan. Limit 18. Meets in Room 206.

    More Details
  36. Gentle Fitness at St. Clair

    January 31, 2022, 8:00 AM - 9:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

    More Details
  37. Get Fit, Stay Fit

    January 31, 2022, 8:00 AM - 9:00 AM
    @

    St. Clair Senior Center

    Room 105

    This class focuses on strength, balance, cardio, core, and range of motion. Saturday class added! You must sign up for all classes due to the limited number of spaces available. No class September 6 or October 7. Limit 35. Meets in Room 105.

    More Details
  38. Health Assessments

    January 31, 2022, 8:00 AM - 4:30 PM
    @
    St Clair Street Senior Center

    Whether you’re wanting to build strength and stamina or improve mobility for daily activities, schedule a one-to-one appointment to achieve your health and wellness goals. Sessions are available for postural assessments, strength or flexibility training, or your own customized program. Initial 30-minute sessions are available by appointment. Please contact Merredith Mooth for more information at mmooth@murfreesborotn.gov.

    More Details
  39. Chicken Foot

    January 31, 2022, 8:30 AM - 4:30 PM
    @

    St. Clair Senior Center

    Room 502

    Dominoes! Learn to play chicken foot with this fun group. Room 502

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  40. Paula's Pop-Up Exercise Class at Barfield

    January 31, 2022, 9:00 AM - 10:30 AM
    @

    Barfield Crescent Park

    Pavilion 2


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  41. Yoga with Larry

    January 31, 2022, 9:00 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 206

    Gentle yoga for seniors that is suitable for beginning to intermediate level. You must be able to lie down and stand up without assistance for this class. Mats are provided or you may bring your own. Cost: $10/ month. Limit 25. Meets in Room 206. No class on November 11 & 26 nor December 8 & 24. No class January 17 and February 21.

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  42. Stretch Essentials (formerly Essentrics) at St. Clair

    January 31, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. No class on January 17 or February 21.

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  43. Zumba Gold at St. Clair Senior Center

    January 31, 2022, 9:15 AM - 10:00 AM
    @

    St. Clair Senior Center

    Room 204

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  44. Stained Glass Class

    January 31, 2022, 10:00 AM - 12:00 PM
    @

    St. Clair Senior Center

    Room 406

    Beginners and intermediate level students are welcome in this class. Learn to make a copper-foiled stained glass window suncatcher with instructor Fiona Dowd. Materials will be provided for beginners. Class space is limited. Sign up early. Limit 10 Room 406 Cost: $60 for January classes

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  45. Gentle Fitness at St. Clair

    January 31, 2022, 10:15 AM - 11:00 AM
    @

    St Clair Street Senior Center

    Room 204

    Focuses on building strength and increasing flexibility and range of motion. Great class for beginners or those who haven’t exercised in a while. You must sign up for all classes due to the limited number of spaces available. For ages 60+. Limit 20. Meets in Room 204 . No class on November 26 & December 4.

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  46. Bid Whist

    January 31, 2022, 1:00 PM - 4:00 PM
    @

    St. Clair Senior Center

    Room 402

    Learn an age-old card game, Bid Whist at St. Clair. Room 402

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  47. Go4Life with Laura

    January 31, 2022, 1:00 PM - 2:00 PM
    @

    St. Clair Senior Center

    Room 105

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  48. Mahjong

    January 31, 2022, 1:00 PM - 3:00 PM
    @

    St. Clair Senior Center

    Room 304

    Stop in for a game of Mahjong. Room 304

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  49. Beginning Line Dance with Catrina

    January 31, 2022, 5:30 PM - 6:30 PM
    @

    St Clair Street Senior Center

    Room 105

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