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Date:
July 22, 2021
Time:
10:15 AM - 11:00 AM
Location:
St. Clair Senior Center
Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
Senior Center
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Core Galore

Thursday, July 22, 2021

NEW CLASS! In this class we will focus on core, balance and range of motion. Some resistance techniques may be used in the form of elastic bands or free weights. You must be able to transfer to and from a mat. You must sign up for all classes due to the limited number of spaces available. Limit 10 Room 206