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Event Details

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Date:
November 16, 2021
Time:
8:15 AM - 9:15 AM
Location:

Patterson Park Community Center

Address:
521 Mercury Blvd.
Murfreesboro, TN 37130
Contact:
615-893-7439
Email:
Chad Hill
Cost:
Group exercise classes are $4/day (or facility pass).
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AM Boot Camp at Patterson Park

Tuesday, November 16, 2021

Whatever you do in life we can help you do it better! A high-intensity program designed to increase overall muscle endurance, strength and help shed unwanted pounds. This workout alternates strength training exercises with aerobic activities to give you two workouts in one. AM Boot Camp combines intervals of cardio drills and conditioning exercises to provide you with the ultimate circuit workout for optimal fat burning. For ages 16+.

person swinging ropes in gym
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