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Event Details

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Date:
December 28, 2021
Time:
8:00 AM - 8:30 AM
Location:

St. Clair Senior Center

Room 206

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
Laura Grissom
Cost:
$10 per month
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Tai Chi in a Chair at St. Clair

Tuesday, December 28, 2021

A great class for anyone unable to stand for an exercise class- all moves will be done in a chair. We will work on stretching, breathing, and stress relief. Instructed by Eli Smith. The cost is $10 per month. Limit 10. Meets in Room 206.

teacher instructor student in tai chi
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