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Event Details

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Date:
December 28, 2021
Time:
10:30 AM - 11:30 AM
Location:

Sports*Com

Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
Group exercise classes are $4/day (or facility pass).
SportsCom
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Tai Chi at Sports*Com

Tuesday, December 28, 2021

Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies. Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.
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