January 21, 2022
2022-01-21T08:15:00
Patterson Community Center
Exercise Studio
521 Mercury Blvd.
Murfreesboro, TN 37130
Group exercise classes are $4/day (or facility pass).
Metabolic Burn at PCC
Friday, January 21, 2022
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.