Calendar module icon

Calendar

View all calendars is the default. Choose Select a calendar to view a specific calendar. Subscribe to calendar notifications by clicking on the Notify Me button and you will automatically be alerted of the latest events in our community.

Return to Previous

Event Details

View Map
Date:
May 4, 2022
Time:
9:15 AM - 10:00 AM
Location:

St. Clair Senior Center

Room 105

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
Email:
Cost:
Free for ages 60+.
Facebook Twitter Email

Stretch Essentials (formerly Essentrics) at St. Clair

Wednesday, May 4, 2022

Join us for a functional fitness class designed to develop flexibility, mobility, & balance through a series of gentle yet effective full body exercises. We will use a combination of ballet, Tai Chi, & yoga movements to support healthy muscles, joints, & connective tissue. Must be able to walk without the help of another person and not use a walker, scooter or wheelchair most of the time for mobility. For ages 60+. Limit 30 Room 105

senior lady stretching arms up with sun and mountains in background

Map
Agenda
Facility Submit Event Print Email Event Subscription RSS Feed Select on Calendar Expand Collapse Previous Next Down Up Map Share Show more
Agenda