July 1, 2022
Patterson Park Community Center
521 Dr Martin Luther King Jr Blvd
Murfreesboro, TN 37130
Group exercise classes are $4/day (or facility pass).
Metabolic Burn at PCC
Friday, July 1, 2022
Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.