July 21, 2022
2022-07-21T10:30:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
Tai Chi at Sports*Com
Thursday, July 21, 2022
Tai Chi
Based on an ancient Chinese discipline, this class consists of slow movements, gentle postures, deep breathing and relaxed minds and bodies Perfect for all ages and skill levels, this class consists of standing and moving postures, but chairs will be available if needed.