August 27, 2022
2022-08-27T08:30:00
2310 Memorial Blvd.
Murfreesboro, TN 37129
Saturday Step/Tone at Sports*Com
Saturday, August 27, 2022
Step & Tone
This class consists of basic and advanced moves using a traditional aerobic step. It is designed for most fitness levels and consists of moderate to high impact cardiovascular movements. This class may include standing and floor work and may use body weight, hand weights, bands and balls.