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Event Details

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Date:
August 18, 2022
Time:
9:15 AM - 10:15 AM
Location:

Sports*Com

Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
614-895-5040
Cost:
Facility Pass
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AM Total Body at Sports*Com

Thursday, August 18, 2022

Total Body This class concentrates on muscle-building techniques and activities for intermediate to advanced exercisers. It includes standing and floor work and may use body weight, hand weights, weighted bars, bands and balls. Light cardio bursts may also be included.

stylized photo of entrance to Sports*Com fitness facility
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