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Event Details

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Date:
November 2, 2022
Time:
10:00 AM - 10:45 AM
Location:

Sports*Com

Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-0895-5040
Cost:
Facility Pass
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Back to Basics at Sports*Com

Wednesday, November 2, 2022

Back to Basics This class works at improving muscle strength and movement patterns for a better aligned and mobile body. Movements use body weight only and take place standing, seated, and possibly on the floor.

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