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Date:
November 16, 2022
Time:
6:00 PM - 6:45 PM
Location:
Sports*Com
Address:
2310 Memorial Blvd.
Murfreesboro, TN 37129
Contact:
615-895-5040
Cost:
$4 or facility pass
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Tabata Core

Wednesday, November 16, 2022

This high-intensity interval class will have you working in 20 seconds bursts with 10 seconds of rest. You'll finish with an extra core section for a full-body workout. Use of dumbbells, body weight; standing, and floor work.

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