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Event Details

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Date:
February 15, 2023
Time:
8:15 AM - 9:15 AM
Location:

Patterson Park Community Center

Exercise Studio

Address:
521 Dr. Martin Luther King Jr Blvd
Murfreesboro, TN 37130
Contact:
615-893-7439
Cost:
Facility Pass
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AM Metabolic Burn at Patterson Park Community Center

Wednesday, February 15, 2023

Metabolic Burn Short intense bouts of strength and cardio training followed by short periods of rest. This style of training helps the body burn calories and fat throughout the day.

Fitness

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