January 30, 2023
Patterson Park Community Center
521 Dr Martin Luther King Jr Blvd
Murfreesboro, TN 37130
AM Tai Chi at Patterson Park Community Center
Monday, January 30, 2023
Tai Chi is an ancient Chinese discipline consisting of slow movements and postures done in a fluid and relaxed manner. It is used to reduce stress, improve muscle strength, increase flexibility, stamina, and agility, as well as the feeling of well being. For ages 15+.