May 15, 2023
2023-05-15T10:00:00
St. Clair Senior Center
Room 303
325 St Clair St
Murfreesboro, TN 37130
Cooking for 1 or 2: Eating Smart, Moving More
Monday, May 15, 2023
Sometimes cooking for one or two may seem like it’s not worth the trouble; however, everyone needs a variety of foods to stay healthy. Homemade meals usually are more nutritious, better tasting, and more economical, compared with restaurants. During these interactive sessions, we will discuss quick, low-cost recipes, smart shopping, and how to reduce food waste. Attend to receive free items to help you plan & prepare meals including meat & refrigerator thermometers, a lunch container, a can strainer, and much more! You MUST register for this class at the front desk to reserve your spot. Limit 20 Room 303