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Event Details

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Date:
May 11, 2023
Time:
12:30 PM - 1:30 PM
Location:

St. Clair Senior Center

Room 104

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
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New! Stretching Through Movement

Thursday, May 11, 2023

This new exercise class focuses on stretching through intentional movement to help improve balance and stability. Learn how to increase body awareness when resting and while moving. Exercises will be performed in sitting and standing with opportunities to challenge your balance. Limit 12 Room 104

St Clair Senior Center Exterior (1)
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