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Event Details

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Date:
September 28, 2023
Time:
9:30 AM - 10:30 AM
Location:

St. Clair Senior Center

Address:
325 St Clair St
Murfreesboro, TN 37130
Contact:
615-848-2550
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Better Sleep Through Science

Thursday, September 28, 2023

Want to learn more about sleep or how you can improve the quality of your sleep? Join us for an interactive discussion on sleep with Dr. James Loveless, an assistant professor who has expertise in behavioral sleep medicine. We will review some of the science around sleep and discuss the behavioral strategies that have been demonstrated to improve sleep with consistent use. Limit 40 Room 104

Senior Center
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